Exercise & Fitness
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 409 On Demand Archives in this Category.
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Nutrition for Weight Loss and Training
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Guest(s):Nancy Clark, R.D., FACSM Topic:Eating Like an Athlete Original Air Date:6 / 9 / 2009
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American Fitness Index Program: Project Goals and Implementation
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Guest(s):Walt Thompson, Ph.D., FACSM Topic:ACSM's American Fitness Index Program Topic Info:ACSM developed the American Fitness Index (AFI) to provide an evidence- and science-based measurement of the state of health and fitness at the community level throughout the U.S. Communities, organizations and individuals will be able to assess factors t ... Original Air Date:6 / 2 / 2009
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Overall Rankings: What States Need Improvement and Why Featured
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Guest(s):Walt Thompson, Ph.D., FACSM Topic:ACSM's American Fitness Index Program Topic Info:ACSM developed the American Fitness Index (AFI) to provide an evidence- and science-based measurement of the state of health and fitness at the community level throughout the U.S. Communities, organizations and individuals will be able to assess factors t ... Original Air Date:6 / 2 / 2009
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Overall Rankings: What States Rank Highest and Why Featured
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Guest(s):Walt Thompson, Ph.D., FACSM Topic:ACSM's American Fitness Index Program Topic Info:ACSM developed the American Fitness Index (AFI) to provide an evidence- and science-based measurement of the state of health and fitness at the community level throughout the U.S. Communities, organizations and individuals will be able to assess factors t ... Original Air Date:6 / 2 / 2009
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Using AFI to Improve Local Fitness Scores
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Guest(s):John Jakicic, Ph.D., FACSM Topic:ACSM's American Fitness Index Program Topic Info:ACSM developed the American Fitness Index (AFI) to provide an evidence- and science-based measurement of the state of health and fitness at the community level throughout the U.S. Communities, organizations and individuals will be able to assess factors t ... Original Air Date:6 / 2 / 2009
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Pregnancy and Exercise Guidelines
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Guest(s):Melanie Cole, M.S. Topic:Pregnancy and Exercise Topic Info:HealthRadio's own, Melanie Cole joins Dr. DeSilva to discuss important guidelines women should follow when exercising while pregnant! Melanie is host of "The Sports Medicine and Fitness Show" brought to you by ACSM heard Live every Tuesday following "Ask ... Original Air Date:5 / 15 / 2009
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Swimsuit Season is Here! Finding a Health Club
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Guest(s):Hank Williford Jr., Ed.D., FACSM Topic:Choosing The Right Health Club Topic Info:Swimsuit season is upon us! Now is the time to find a health club...but what do you look for? In most cases, there is more to it than paying a membership and going to just any workout facility. Is the staff properly trained in first aid, does the club ... Original Air Date:5 / 12 / 2009
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Membership Tips: Don't Get Scammed!
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Guest(s):Hank Williford Jr., Ed.D., FACSM Topic:Choosing The Right Health Club Topic Info:Swimsuit season is upon us! Now is the time to find a health club...but what do you look for? In most cases, there is more to it than paying a membership and going to just any workout facility. Is the staff properly trained in first aid, does the club ... Original Air Date:5 / 12 / 2009
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Important Marathon Tips: Checklist Featured
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Guest(s):Lewis G. Maharam, M.D., FACSM Topic:Running a Marathon Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ... Original Air Date:4 / 28 / 2009
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Proper Shoes and Equipment Needed for Running a Marathon
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Guest(s):Lewis G. Maharam, M.D., FACSM Topic:Running a Marathon Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ... Original Air Date:4 / 28 / 2009
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Day of Marathon: What to do in Case of Injury Featured
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Guest(s):Lewis G. Maharam, M.D., FACSM Topic:Running a Marathon Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ... Original Air Date:4 / 28 / 2009
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A Universal Health Care Call to Action Featured
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month! Exercise is Medicine is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about includ ... Original Air Date:4 / 21 / 2009
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Exercise is Medicine - Starting an Exercise Program for Children
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month is the special recognition month for Exercise is Medicine and a time for everyone to recognize, emphasize and celebrate the valuable health benefits of exercise on a national scale. Exercise and physical activity are ... Original Air Date:4 / 21 / 2009
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Exercise is Medicine - Starting an Exercise Program Adults and Older Individuals
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month is the special recognition month for Exercise is Medicine and a time for everyone to recognize, emphasize and celebrate the valuable health benefits of exercise on a national scale. Exercise and physical activity are ... Original Air Date:4 / 21 / 2009
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Exercise is Medicine Resources
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month! Exercise is Medicine is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about includ ... Original Air Date:4 / 21 / 2009
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Exercise Rx for Arthritis Sufferers - Strength Training
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Guest(s):Lynn Millar Topic:Arthritis Topic Info:Millions of people live with arthritis...Lynn Millar, professor of Physical Therapy at Andrews University joins Melanie to discuss what people living with arthritis should do to help ease the suffering! Original Air Date:4 / 14 / 2009
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American Heart Association's President Urges People to Walk
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Guest(s):Dr. Timothy Gardner Topic:American Heart Association’s Start! Campaign Topic Info:Just in time for the nicer spring weather, Dr. Timothy J. Gardner, president of the American Heart Association, encourages us to ditch the work shoes and put on sneakers in celebration of National Start! Walking Day (April 8th) as part of the American He ... Original Air Date:4 / 7 / 2009
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Exercise and Disabilities Featured
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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Tools for Accessible Exercise
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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Guidelines for Specific Disabilities
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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