Exercise & Fitness
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 395 On Demand Archives in this Category.
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The Recommended Quality And Quantity Of Exercise
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ... Show Date:6 / 28 / 2011
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Creating A Well-Rounded Exercise Plan
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ... Show Date:6 / 28 / 2011
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How You Can Fit Exercise In To Your Schedule
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ... Show Date:6 / 28 / 2011
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Sticking With Your Exercise Program Featured
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ... Show Date:6 / 28 / 2011
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Cardiovascular Health And Fitness
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Guest(s):Michelle Leary, ACSM-CPT Topic Info:Michelle Leary ACSM-CPT joins Melanie Cole M.S. to discuss Cardiovascular Health And Fitness, Geriatric Physical Therapy, Yoga and Flexibility and Core Strength And Preventing Back Pain. Show Date:6 / 21 / 2011
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Physical Therapy For Seniors: Fix What Ails You!
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Guest(s):Michelle Leary, ACSM-CPT Topic Info:Michelle Leary ACSM-CPT joins Melanie Cole M.S. to discuss Cardiovascular Health And Fitness, Geriatric Physical Therapy, Yoga and Flexibility and Core Strength And Preventing Back Pain. Show Date:6 / 21 / 2011
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Yoga and Flexibility
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Guest(s):Michelle Leary, ACSM-CPT Topic Info:Michelle Leary ACSM-CPT joins Melanie Cole M.S. to discuss Cardiovascular Health And Fitness, Geriatric Physical Therapy, Yoga and Flexibility and Core Strength And Preventing Back Pain. Show Date:6 / 21 / 2011
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Core Strength And Preventing Back Pain
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Guest(s):Michelle Leary, ACSM-CPT Topic Info:Michelle Leary ACSM-CPT joins Melanie Cole M.S. to discuss Cardiovascular Health And Fitness, Geriatric Physical Therapy, Yoga and Flexibility and Core Strength And Preventing Back Pain. Show Date:6 / 21 / 2011
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Men's Health and Fitness Tips Featured
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Guest(s):Steven Karageanes, DO Topic Info:President-Elect of the American Osteopathic Academy of Sports Medicine, Steven Karageanes, DO joins the show with some tips to keep the men in your life fit and healthy. Show Date:6 / 20 / 2011
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Heart Healthy Children
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Guest(s):Dr. James Beckerman, M.D. Topic Info:It's never too early to consider the health of your child's heart. Millions of children across the nation struggle with irregular heart beats that not only scare them but us as well! Dr. James Beckerman joins Dr Friedman to discuss how to ensure your ch ... Show Date:6 / 16 / 2011
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More Exercise Less Technology For Your Children
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Guest(s):Dr. James Beckerman, M.D. Topic Info:It's never too early to consider the health of your child's heart. Millions of children across the nation struggle with irregular heart beats that not only scare them but us as well! Dr. James Beckerman joins Dr Friedman to discuss how to ensure your ch ... Show Date:6 / 16 / 2011
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The Benefits of Running: How To Train To Be A Runner
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Guest(s):Lewis G. Maharam, M.D., FACSM aka Running Doc(tm) Topic Info:The American Medical Athletic Association has estimated that every year 37-50% of America’s 44 million runners suffer a running-related injury severe enough to bring them to a halt. For these runners, injury is a frustrating fate that delays their fitne ... Show Date:6 / 14 / 2011
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Common Foot and Ankle Injuries In Runners Featured
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Guest(s):Lewis G. Maharam, M.D., FACSM aka Running Doc(tm) Topic Info:The American Medical Athletic Association has estimated that every year 37-50% of America’s 44 million runners suffer a running-related injury severe enough to bring them to a halt. For these runners, injury is a frustrating fate that delays their fitne ... Show Date:6 / 14 / 2011
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How To Prevent and Treat Other Common Running Injuries
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Guest(s):Lewis G. Maharam, M.D., FACSM aka Running Doc(tm) Topic Info:The American Medical Athletic Association has estimated that every year 37-50% of America’s 44 million runners suffer a running-related injury severe enough to bring them to a halt. For these runners, injury is a frustrating fate that delays their fitne ... Show Date:6 / 14 / 2011
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Nutrition and Running: The Ultimate Aid to Weight Loss
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Guest(s):Lewis G. Maharam, M.D., FACSM aka Running Doc(tm) Topic Info:The American Medical Athletic Association has estimated that every year 37-50% of America’s 44 million runners suffer a running-related injury severe enough to bring them to a halt. For these runners, injury is a frustrating fate that delays their fitne ... Show Date:6 / 14 / 2011
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Movement + Academics = Success
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Guest(s):Dr. Kathryn King and Dr. Carly Scahill Topic Info:When schools cut physical education programs so students can spend more time in the classroom, they may be missing a golden opportunity to promote learning, according to research to be presented Sunday, May 1, at the Pediatric Academic Societies (PAS) ann ... Show Date:5 / 25 / 2011
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Physical Activity Guidelines: Setting SMART Goals
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic Info:Barbara Bushman, Ph.D., FACSM, Professor - Dept. Health, Physical Education, and Recreation at Missouri State University, comes on the show to discuss the new consumer-focused book called ACSM's Complete Guide to Fitness & Health. She will discuss and rev ... Show Date:5 / 24 / 2011
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The New Dietary Guidelines for Americans
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic Info:Barbara Bushman, Ph.D., FACSM, Professor - Dept. Health, Physical Education, and Recreation at Missouri State University, comes on the show to discuss the new consumer-focused book called ACSM's Complete Guide to Fitness & Health. She will discuss and rev ... Show Date:5 / 24 / 2011
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The Componants Of A Well Rounded Exercise Program
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic Info:Barbara Bushman, Ph.D., FACSM, Professor - Dept. Health, Physical Education, and Recreation at Missouri State University, comes on the show to discuss the new consumer-focused book called ACSM's Complete Guide to Fitness & Health. She will discuss and rev ... Show Date:5 / 24 / 2011
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Special Considerations For Special Populations
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic Info:Barbara Bushman, Ph.D., FACSM, Professor - Dept. Health, Physical Education, and Recreation at Missouri State University, comes on the show to discuss the new consumer-focused book called ACSM's Complete Guide to Fitness & Health. She will discuss and rev ... Show Date:5 / 24 / 2011
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