Exercise & Fitness
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 409 On Demand Archives in this Category.
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Beneficial Effects of Active Video Games Over Sedentary.
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Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS Topic:Children and Obesity Prevention Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes.
When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ... Original Air Date:11 / 16 / 2010
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Pre-Natal Fitness
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Guest(s):Helene Byrne Topic:Fitness & Your Pregnancy Topic Info:Helene Byrne joins Danika to offer information and advice about prenatal fitness, and exercises to help women have healthier pregnancies and babies. Original Air Date:11 / 11 / 2010
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Post-Natal Fitness Featured
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Guest(s):Helene Byrne Topic:Fitness & Your Pregnancy Topic Info:Do you want to: Have a stronger, healthier, and even smarter baby? Exercise safely throughout your pregnancy? Avoid excessive pregnancy weight gain? Prevent diastasis recti (abdominal separation) or other pregnancy related conditions? Bounce back quickly ... Original Air Date:11 / 11 / 2010
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Walking; Weight Loss and Energy Expenditure
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Guest(s):David R. Bassett, Jr., Ph.D., FACSM Topic:Walking, Weight Loss and Exercise! Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight. Original Air Date:11 / 9 / 2010
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Do We Walk As Much As Other Countries?
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Guest(s):David R. Bassett, Jr., Ph.D., FACSM Topic:Walking, Weight Loss and Exercise! Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight. Original Air Date:11 / 9 / 2010
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Pedometers: How They Help You Loose Weight & Stay Active Featured
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Guest(s):David R. Bassett, Jr., Ph.D., FACSM Topic:Walking, Weight Loss and Exercise! Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how pedometers can help you loose weight. Original Air Date:11 / 9 / 2010
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Increasing Your Physical Activity: Getting Started!
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Guest(s):David R. Bassett, Jr., Ph.D., FACSM Topic:Walking, Weight Loss and Exercise! Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight. Original Air Date:11 / 9 / 2010
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The Beauty Rx Featured
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Guest(s):Dr. Eva Ritvo Topic:Your Health, The Foundation Of Beauty Topic Info:Dr. Eva Ritvo joins Danika Quinn to talk about how healthy, active, and joyful living is the best prescription for lasting and glowing beauty. Dr. Ritvo offers helpful information about how you can improve your health in ways that directly impact how beau ... Original Air Date:11 / 4 / 2010
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Alternatives To Cosmetic Surgery
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Guest(s):Dr. Eva Ritvo Topic:Your Health, The Foundation Of Beauty Topic Info:There's nothing wrong with cosmetic surgery—for the right reasons. Danika and Dr. Eva Ritvo discuss when it's appropriate to go under the knife and when it's simply a cry for help. They will also talk about non-surgical techniques and diet and exercise ... Original Air Date:11 / 4 / 2010
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Exercise Tips for People with Alzheimer's Featured
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Guest(s):Melanie Cole, MS Topic:Alzheimer's Disease Topic Info:HealthRadio's own, Melanie Cole, MS joins Danika to discuss how Alzheimer's patients can benefit from exercise; including, the types of exercises, limitations and more. Original Air Date:11 / 2 / 2010
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Nutrition and Exercise in Girls and Women
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Guest(s):Melinda Manore, Ph.D., R.D., FACSM Topic:Nutrition and Exercise in Girls and Women Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ... Original Air Date:10 / 12 / 2010
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The Female Athlete Triad: Menstrual Dysfunction
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Guest(s):Melinda Manore, Ph.D., R.D., FACSM Topic:Nutrition and Exercise in Girls and Women Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ... Original Air Date:10 / 12 / 2010
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The Female Athlete Triad: Eating Disorders and Bone Health
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Guest(s):Melinda Manore, Ph.D., R.D., FACSM Topic:Nutrition and Exercise in Girls and Women Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ... Original Air Date:10 / 12 / 2010
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Weight Management and Abdominal Obesity Featured
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Guest(s):Melinda Manore, Ph.D., R.D., FACSM Topic:Nutrition and Exercise in Girls and Women Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ... Original Air Date:10 / 12 / 2010
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Most Common Sports Injuries in Adults
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Guest(s):Dr. Kevin Waninger Topic:Sports Emergencies Topic Info:Dr. Kevin Waninger joins the show to discuss common sports injuries in adults. Learn what can be done to help prevent these injuries, conditioning exercises and what to do before beginning a new exercise regime. Original Air Date:10 / 8 / 2010
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What is Multiple Sclerosis and How It Affects Daily Living
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Guest(s):Barry Hendin, M.D. Topic:Fighting Childhood Obesity and Living with MS Topic Info:Leading expert on Multiple Sclerosis, Dr. Barry Hendin joins the show to talk about multiple sclerosis; what it is, who it affects and why people suffering from MS should stay active! Original Air Date:9 / 23 / 2010
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Why it is Important to Stay Active with Multiple Sclerosis Featured
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Guest(s):Barry Hendin, M.D. Topic:Fighting Childhood Obesity and Living with MS Topic Info:Leading expert on Multiple Sclerosis, Dr. Barry Hendin joins the show to talk about multiple sclerosis; what it is, who it affects and why people suffering from MS should stay active! Original Air Date:9 / 23 / 2010
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Inclusive Fitness; Challenges to Fitness for the Disabled
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Guest(s):James Rimmer, Ph.D. Topic:Inclusive Fitness; Challenges to Fitness for the Disabled Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ... Original Air Date:9 / 21 / 2010
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Solutions and Adaptations to "Fit" The Disabled Exerciser Featured
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Guest(s):James Rimmer, Ph.D. Topic:Inclusive Fitness; Challenges to Fitness for the Disabled Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ... Original Air Date:9 / 21 / 2010
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ACSM/NCPAD Inclusive Fitness Trainer Certification
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Guest(s):James Rimmer, Ph.D. Topic:Inclusive Fitness; Challenges to Fitness for the Disabled Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ... Original Air Date:9 / 21 / 2010
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