There are 53 On Demand Archives in this Category.
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How to Live a Happier, Healthier, Uncluttered Life Featured Popular
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Guest(s):Dr. Robin Zasio, Therapist on A&E Network's HOARDERS Topic Info:Do you have a difficult time throwing out items, such as shoes or clothes, or tend to accumulate more than you need -- even buying items you already have at home? If this sounds like you or someone you know, tune in to hear Robin Zasio, Psy. D., author of ... Show Date:1 / 28 / 2012
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Are You Ready to Live Past 100? Featured Popular
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Guest(s):Sonia Arrison, futurist and author Topic Info:If you've ever toyed with the possibility of living beyond 100 years with your health still intact, tune in to hear Sonia Arrison, futurist and author of "100 Plus: How the Coming Age of Longevity Will Change Everything, from Careers to Relationships to F ... Show Date:1 / 21 / 2012
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Be the Change in Your Life Featured
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Guest(s):Regina Brett, author Topic Info:If you've ever had dreams for your life that you have yet to fulfill, you'll want to tune in to hear Regina Brett, author of Be the Miracle: 50 Lessons for Making the Impossible Possible. She'll share about her own life's ups and downs, and how she ... Show Date:1 / 14 / 2012
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Dealing with Emotional Issues Through Dream Work Featured Popular
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Guest(s):Lynne & Bob Hoss Topic Info:Lynne and Bob Hoss talk about how the power of dream imagery and color can transform a person's life through an expression of inner feelings and motivations. Show Date:1 / 13 / 2012
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Mindful Creativity & the Power of Uncertainty Featured
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Guest(s):Dr. Ellen Langer Topic Info:Psychologist Dr. Ellen Langer talks about the famous Hotel Maids Study and how perception and belief can reinforce or transform the world we think we inhabit. Show Date:1 / 6 / 2012
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Stop And Breathe To Relax During The Holidays Popular
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Guest(s):Susan Ginberg, Certified Yoga Teacher Topic Info:Susan Ginsberg comes on the show to discuss Stop and Breathe® a program which teaches breathing, relaxation, and visualization techniques to anyone going through stress, whether it be in their own life, the workplace or in a medical setting. Show Date:12 / 12 / 2011
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5 Recommendations for Surviving Holiday Heart Attack Season Featured Popular
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Guest(s):Dr. Debra Braverman M.D. Topic Info:Temperatures are dropping and the holidays are around the corner. We are now entering what is often referred to as "The Heart Attack Season."
Dr. Debra Braverman M.D. Director of EECP in the Division of Cardiology at the, Albert Einstein Medical Cente ... Show Date:12 / 12 / 2011
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EECP To Improve Quality of Life
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Guest(s):Dr. Debra Braverman M.D. Topic Info:Dr. Debra Braverman M.D. Director of EECP (enhanced external counterpulsation) in the Division of Cardiology at the Albert Einstein Medical Center in Philadelphia, joins Melanie Cole M.S. to discuss her best recommendations to protect your heart health du ... Show Date:12 / 12 / 2011
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Dr. Roizen on Anti Aging and Stress! Featured Popular
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Guest(s):Dr Michael Roizen M.D. Topic Info:Dr. Michael Roizen M.D. chief wellness officer of the Cleveland Clinic, joins Melanie Cole M.S. for a lively discussion on Anti Aging and Stress. Show Date:12 / 7 / 2011
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You-The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
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Guest(s):Dr Michael Roizen M.D. Topic Info:Dr Michael Roizen M.D. chief wellness officer of the Cleveland Clinic, Joins Melanie Cole M.S. to discuss his book for Teens..You-The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life. Show Date:12 / 7 / 2011
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Holiday Stress and Visits to the ER
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Guest(s):Dr. Bruce Lobitz Topic Info:The holidays are a fun time for many, but a very stressful time for others. A bad economy, loss of job, etc. can cause serious health issues. Our expert will talk about what physicians see in the ER and what advice they can give to help the public to ea ... Show Date:12 / 2 / 2011
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Michael Crichton's New Book & 3 Steps to Coping with Stress Featured
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Guest(s):Author Richard Preston Topic Info:Do you thirst for more science-fiction adventures like those found in Michael Crichton's books Jurassic Park and The Andromeda Strain? Tune in to science writer Richard Preston, who was chosen to complete Crichton's manuscript of Micro -- a book that Cric ... Show Date:12 / 2 / 2011
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Sleep Disorders
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Guest(s):Dr. Neil Stanley and Mary Pat Wallace Topic Info:Dr.Neil Stanley U.K. Sleep Expert and Pat Wallace, President of Chicago Luxury Beds, join Melanie Cole M.S. to offer solutions for those suffering from sleep disorders, as well as discuss broader topics like the link between sleep and weight gain, and why ... Show Date:11 / 16 / 2011
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Six Tips To Become More Calm, Cool, And Collected Featured
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Guest(s):Dr. Virender Sodhi M.D. Topic Info:Dr. Virender Sodhi, a preeminent Ayurvedic MD, Naturopathic Physician comes on the show to discuss that while there are many unforeseen events that create stress, we make lifestyle
choices every day that either bring about balance or create tension in ou ... Show Date:11 / 14 / 2011
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Depression, Anxiety and Peer Pressure in Teens Featured
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Guest(s):Dr. Lee Benjamin Topic Info:As teens get ready to head back to school and go off to college, what information do we need to provide them to keep them safe? There’s a lot of pressure to succeed, fit in, make major life changes, etc. What effects do these pressures have on their hea ... Show Date:8 / 8 / 2011
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Overcoming Anxiety, Worry and Fear Featured
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Guest(s):Dr. Gregory Jantz (PhD) Topic Info:Psychologist, Gregory Jantz PhD , the author of the new book, "Overcoming Anxiety, Worry and Fear" (July 2011)
comes on the show to discuss what to do if the thought of leaving your desk to take a vacation causes your heart rate to skyrocket, and that f ... Show Date:7 / 26 / 2011
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Stop Adrenal Burnout in its Tracks! - Part 1
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Guest(s):Terry Lemerond Topic Info:Our adrenal glands put up with an awful lot from us: from regular stresses over traffic and work, to bigger concerns, like the economy or the health of a loved one. Over time, this takes a toll, and it becomes harder for us to face the normal challenges o ... Show Date:7 / 13 / 2011
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Stop Adrenal Burnout in its Tracks! - Part 2
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Guest(s):Terry Lemerond Topic Info:Our adrenal glands put up with an awful lot from us: from regular stresses over traffic and work, to bigger concerns, like the economy or the health of a loved one. Over time, this takes a toll, and it becomes harder for us to face the normal challenges o ... Show Date:7 / 13 / 2011
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Stop Adrenal Burnout in its Tracks! - Part 3
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Guest(s):Terry Lemerond Topic Info:Our adrenal glands put up with an awful lot from us: from regular stresses over traffic and work, to bigger concerns, like the economy or the health of a loved one. Over time, this takes a toll, and it becomes harder for us to face the normal challenges o ... Show Date:7 / 13 / 2011
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Stop Adrenal Burnout in its Tracks! - Part 4
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Guest(s):Terry Lemerond Topic Info:Our adrenal glands put up with an awful lot from us: from regular stresses over traffic and work, to bigger concerns, like the economy or the health of a loved one. Over time, this takes a toll, and it becomes harder for us to face the normal challenges o ... Show Date:7 / 13 / 2011
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