Mom Was Right: Good Posture Matters! FeaturedShow: Ask Dr. DeSilva
Guest(s)
Dr. Steven Weiniger
Topic
How Your Posture Effects Your Health
Topic Info
Research studies show what moms have always known: Standing up tall affects how you look, reduces back pain and is good for your health. Besides affecting back and neck pain, posture affects joint stress and arthritis, as well as how deep and well you can breath. Dr. Steven Weiniger joins Dr. DeSilva to explain that posture is a habit with significant health effects, one where training your body with a little bit of consistent effort really makes a difference.
Guest Info
Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, is author of Stand Taller~Live Longer. The book combines cutting-edge research and interactive demonstrations to progressively build a 10-minute a day StrongPosture™ exercise routine for your body. This anti-aging strategy can make a difference not only in how you feel and move today, but also how well you'll move 20,30 and even 40 years from now.
Website
Book Title
Stand Taller-Live Longer
Host
Dr. Derrick DeSilva
Show Date
2011-02-22
Submit reviewRecommendPrint
Rate this listing
3 votes
|
This site complies with the HONcode standard for trustworthy health information:
verify here.
About | Terms of Use | Privacy Policy | Site Map | Link to Us | Contact Us | Advertise With Us | Investment Opportunity
The information and opinions expressed herein and on the programs provide general information relating to health and are not intended to constitute advice or specific recommendations relating to any particular ailment, disease or condition. Listeners should not individually rely on the information given here and the information and program content is not a substitute for a consultation with a qualified medical doctor. We encourage you to make an appointment with your own doctor in order to resolve any of your health concerns.