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Guest(s) Dr. Neal Barnard Topic Going Vegan and Raw Food Diets Topic Info Recent studies have shown that a healthy vegan lifestyle can effectively control-and in some cases, even reverse the effects of-type 2 diabetes. It can also improve cholesterol levels and blood pressure, and can even lead to permanent weight loss. But for many Americans, going vegan seems like a big step-and one that they don't know how to take. Plus, they don't want to compromise when it comes to taste. Dr. Neal Barnard, author of "The Get Healthy, Go Vegan Cookbook" joins the show to discuss why living a vegan lifestyle is beneficial to our health and why. Guest Info Dr. Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine. His extensive clinical research with PCRM has formed the basis for this book. The author of eight other health and nutrition titles, he lives in Washington, D.C. Website Host Danika Quinn Show Date 8 / 24 / 2010 |
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