Sports Medicine & Fitness Show
- Description
- Host
- Featured
- Upcoming
HOST: Melanie Cole M.S.
 Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics. Melanie Cole M.S. is an Exercise Physiologist and Personal Trainer In the health field for 20 years. Her show brings together the best of integrated medicine, eastern and western techniques that feature Health Experts from all over the world. Some of the most respected people in their fields talk to Melanie about the latest in hottest health topics. She chats with Transplant Surgeons, nutritionists, organic chefs and every one in between. The show informs on men’s health, women’s concerns and some hotbed issues that relate to everyone. Melanie’s energetic approach is an entertaining, informative look at all aspects of the health field. You’ll laugh and cry while learning about yourself, and your bodies own amazing ability to maintain wellness and heal from illness. 
There are 523 On Demand Archives in this Category.
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Hydration Challenges & Muscle Cramps – Fatigue/Overload vs. Sweat-Induced
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Guest(s):Michael F. Bergeron, Ph.D., FACSM Topic:Youth Sports: Reducing Injury Risk While Enhancing Performance Topic Info:Heat-related illness and dehydration syndromes have always been concerns for coaches, athletes and their parents. The events of the 2001 NFL pre-season have served to heighten our concerns. Each year heat-related illness and dehydration syndromes affect t ... Original Air Date:8 / 4 / 2009
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ACSM Overload/Overuse/Scheduling in Youth Sports Initiative
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Guest(s):Michael F. Bergeron, Ph.D., FACSM Topic:Youth Sports: Reducing Injury Risk While Enhancing Performance Topic Info:Heat-related illness and dehydration syndromes have always been concerns for coaches, athletes and their parents. The events of the 2001 NFL pre-season have served to heighten our concerns. Each year heat-related illness and dehydration syndromes affect t ... Original Air Date:8 / 4 / 2009
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How College and Pro Football Addresses Heat Illness Featured
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Guest(s):Tory Lindley, Head Trainer for NU and Michael F. Bergeron, Ph.D. Topic:Youth Sports: Reducing Injury Risk While Enhancing Performance Topic Info:Heat-related illness and dehydration syndromes have always been concerns for coaches, athletes and their parents. The events of the 2001 NFL pre-season have served to heighten our concerns. Each year heat-related illness and dehydration syndromes affect t ... Original Air Date:8 / 4 / 2009
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What is Core Training?
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Guest(s):Michele Olson, Ph.D., FACSM Topic:The Importance of Strengthening Your Core Topic Info:Professor Michele Olson joins the program to discuss why strengthening your core is more important than ever. Core Strengthening is much more than basic Abdominal Crunches as there are more components involved which require direct stimulation from other ... Original Air Date:7 / 21 / 2009
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How Pilates & Yoga Can Be Used for Core Training
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Guest(s):Michele Olson, Ph.D., FACSM. Topic:The Importance of Strengthening Your Core Topic Info:Professor Michele Olson joins the program to discuss why strengthening your core is more important than ever. Core Strengthening is much more than basic Abdominal Crunches as there are more components involved which require direct stimulation from other ... Original Air Date:7 / 21 / 2009
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Sports Specific Core Training
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Guest(s):Michele Olson, Ph.D., FACSM. Topic:The Importance of Strengthening Your Core Topic Info:Professor Michele Olson joins the program to discuss why strengthening your core is more important than ever. Core Strengthening is much more than basic Abdominal Crunches as there are more components involved which require direct stimulation from other ... Original Air Date:7 / 21 / 2009
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Core Exercises You Can Do at Home Featured
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Guest(s):Michele Olson, Ph.D., FACSM. Topic:The Importance of Strengthening Your Core Topic Info:Professor Michele Olson joins the program to discuss why strengthening your core is more important than ever. Core Strengthening is much more than basic Abdominal Crunches as there are more components involved which require direct stimulation from other ... Original Air Date:7 / 21 / 2009
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Health Disparities Among Different Populations
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Guest(s):David X. Marquez, PhD, FACSM Topic:Minority Health Issues Topic Info:Professor David Marquez joins the program to discuss Minority health issues. His research focuses on disparities in physical activity and disease/disability among Latinos. He is interested in using physical activity interventions towards the prevention of ... Original Air Date:7 / 14 / 2009
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Social Determinants of Health
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Guest(s):David X. Marquez, PhD, FACSM Topic:Minority Health Issues Topic Info:Professor David Marquez joins the program to discuss Minority health issues. His research focuses on disparities in physical activity and disease/disability among Latinos. He is interested in using physical activity interventions towards the prevention of ... Original Air Date:7 / 14 / 2009
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Using Physical Activity Intervention to Break Exercise Barriers
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Guest(s):David X. Marquez, PhD, FACSM Topic:Minority Health Issues Topic Info:Professor David Marquez joins the program to discuss Minority health issues. His research focuses on disparities in physical activity and disease/disability among Latinos. He is interested in using physical activity interventions towards the prevention of ... Original Air Date:7 / 14 / 2009
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Increasing Quality of Life in Elder Minority Populations Featured
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Guest(s):David X. Marquez, PhD, FACSM Topic:Minority Health Issues Topic Info:Professor David Marquez joins the program to discuss Minority health issues. His research focuses on disparities in physical activity and disease/disability among Latinos. He is interested in using physical activity interventions towards the prevention of ... Original Air Date:7 / 14 / 2009
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Seg. 1 - What is the National Physical Activity Plan? Featured
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Guest(s):Russell Pate, Ph.D., FACSM Topic:ACSM's National Physical Activity Plan Original Air Date:7 / 7 / 2009
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Seg. 2 - Why The Plan is Needed More Than Ever?
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Guest(s):Russell Pate, Ph.D., FACSM Topic:ACSM's National Physical Activity Plan Original Air Date:7 / 7 / 2009
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Seg. 3 - What Populations The Plan Will Target?
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Guest(s):Russell Pate, Ph.D., FACSM Topic:ACSM's National Physical Activity Plan Original Air Date:7 / 7 / 2009
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Seg. 4 - How Can You Get Involved?
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Guest(s):Russell Pate, Ph.D., FACSM Topic:ACSM's National Physical Activity Plan Original Air Date:7 / 7 / 2009
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Menopause: Signs and Symptoms
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic:Exercise and Menopause Topic Info:Reduce menopausal symptoms, promote bone health, and decrease your risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fit ... Original Air Date:6 / 30 / 2009
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The Myths Surrounding Traditional Menopause Management
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic:Exercise and Menopause Topic Info:Reduce menopausal symptoms, promote bone health, and decrease your risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fit ... Original Air Date:6 / 30 / 2009
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Can Exercise Help Control Menopause? Featured
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic:Exercise and Menopause Topic Info:Reduce menopausal symptoms, promote bone health, and decrease your risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fit ... Original Air Date:6 / 30 / 2009
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Alternative Methods for Menopausal Women
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Guest(s):Barbara Bushman, Ph.D., FACSM Topic:Exercise and Menopause Topic Info:Reduce menopausal symptoms, promote bone health, and decrease your risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fit ... Original Air Date:6 / 30 / 2009
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What is Metabolism?
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Guest(s):Liz Applegate, Ph.D., FACSM Topic:Learning About Our Metabolism Topic Info:Metabolism is a constant process that begins when we're conceived and ends when we die. It is a vital process for all life forms — not just humans. If metabolism stops, a living thing dies. Liz Applegate, Ph.D., director of sports nutrition at UC Davis ... Original Air Date:6 / 23 / 2009
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