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New Year's Resolutions, How To Keep Them And Why They Are So Important!

New Year's Resolutions, How To Keep Them And Why They Are So Important!
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Guest(s)
Pilar Gerasimo
Topic
Vitamin D
Topic Info
Pilar Gerasimo founding editor of "Experience Life," an award-winning, whole-life health and fitness magazine comes joins Dr Friedman to discuss her magazine , the controversial topic of Vitamin D and whether or not it’s a necessary part of our diet. She’ll also share tips on how to be a healthier YOU in 2012~! Yes, it’s that time of year again “New Year’s Resolutions!”
Guest Info
Pilar Gerasimo is the founding editor of "Experience Life," an award-winning, whole-life health and fitness magazine that reaches more than 2.5 million people nationwide. She is also the author of "Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed Up World," a work that provided the philosophical basis for RevolutionaryAct.com, and for her Huffington Post blog. The concepts all these efforts were sparked by Pilar's own desire for resources that offered more substance, balance and authenticity than conventional health and fitness magazines, many of which seemed characterized by six-pack-ab promises and bikini-body obsessions. Over its nine-year history, Experience Life (published by Life Time Fitness, The Healthy Way of Life Company) has earned a reputation as one of the most credible, practical and forward-thinking health magazines on the market. It has garnered kudos from internationally respected healthy-lifestyle experts like Dr. Mehmet Oz and top life coach Cheryl Richardson, and earned a coveted place on Whole Foods and Barnes & Noble newsstands. Today Experience Life has a vibrant fan base, a robustpresence(experiencelife.com), and an ABC-audited circulation of more than 600,000.
Host
Dr. David Friedman
Original Air Date
12 / 22 / 2011