There are 418 On Demand Archives in this Category.
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Swimsuit Season is Here! Finding a Health Club
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Guest(s):Hank Williford Jr., Ed.D., FACSM Topic:Choosing The Right Health Club Topic Info:Swimsuit season is upon us! Now is the time to find a health club...but what do you look for? In most cases, there is more to it than paying a membership and going to just any workout facility. Is the staff properly trained in first aid, does the club ... Original Air Date:5 / 12 / 2009
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Membership Tips: Don't Get Scammed!
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Guest(s):Hank Williford Jr., Ed.D., FACSM Topic:Choosing The Right Health Club Topic Info:Swimsuit season is upon us! Now is the time to find a health club...but what do you look for? In most cases, there is more to it than paying a membership and going to just any workout facility. Is the staff properly trained in first aid, does the club ... Original Air Date:5 / 12 / 2009
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Important Marathon Tips: Checklist Featured
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Guest(s):Lewis G. Maharam, M.D., FACSM Topic:Running a Marathon Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ... Original Air Date:4 / 28 / 2009
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Proper Shoes and Equipment Needed for Running a Marathon
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Guest(s):Lewis G. Maharam, M.D., FACSM Topic:Running a Marathon Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ... Original Air Date:4 / 28 / 2009
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Day of Marathon: What to do in Case of Injury Featured
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Guest(s):Lewis G. Maharam, M.D., FACSM Topic:Running a Marathon Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ... Original Air Date:4 / 28 / 2009
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A Universal Health Care Call to Action Featured
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month! Exercise is Medicine is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about includ ... Original Air Date:4 / 21 / 2009
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Exercise is Medicine - Starting an Exercise Program for Children
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month is the special recognition month for Exercise is Medicine and a time for everyone to recognize, emphasize and celebrate the valuable health benefits of exercise on a national scale. Exercise and physical activity are ... Original Air Date:4 / 21 / 2009
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Exercise is Medicine - Starting an Exercise Program Adults and Older Individuals
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month is the special recognition month for Exercise is Medicine and a time for everyone to recognize, emphasize and celebrate the valuable health benefits of exercise on a national scale. Exercise and physical activity are ... Original Air Date:4 / 21 / 2009
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Exercise is Medicine Resources
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Guest(s):Pamela Peeke, MD, MPH, FACP Topic:Exercise is Medicine Topic Info:May 2009 is Exercise is Medicine Month! Exercise is Medicine is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about includ ... Original Air Date:4 / 21 / 2009
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Exercise Rx for Arthritis Sufferers - Cardiovascular
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Guest(s):Lynn Millar Topic:Arthritis Topic Info:Millions of people live with arthritis...Lynn Millar, professor of Physical Therapy at Andrews University joins Melanie to discuss what people living with arthritis should do to help ease the suffering! Original Air Date:4 / 14 / 2009
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Exercise Rx for Arthritis Sufferers - Strength Training
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Guest(s):Lynn Millar Topic:Arthritis Topic Info:Millions of people live with arthritis...Lynn Millar, professor of Physical Therapy at Andrews University joins Melanie to discuss what people living with arthritis should do to help ease the suffering! Original Air Date:4 / 14 / 2009
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Treating Sports Injuries Featured
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Guest(s):Dr. Jason M. Highsmith Topic:Sports and Back Pain Topic Info:Exercise and physical activity are often vital to recovery from neck and back injuries, but certain activities actually compromise the health of your spine. Find out about the most dangerous sports for your spine, and whether they’re worth the love of t ... Original Air Date:4 / 8 / 2009
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Exercise and Disabilities Featured
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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Tools for Accessible Exercise
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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Guidelines for Specific Disabilities
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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National Center on Physical Activity and Disability Featured
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Guest(s):James Rimmer, Ph.D. Topic:Exercise and Disabilities Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available. Original Air Date:4 / 7 / 2009
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ACSM's New Weight Loss & Exercise Guidelines
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Guest(s):Joseph Donnelly, Ed.D., FACSM Topic:Exercise and Weight Loss Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight! Original Air Date:3 / 24 / 2009
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Introduction to ACSM Featured
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Guest(s):Walter Thompson, Ph.D., FACSM Topic:Introduction to ACSM Topic Info:Dr. Walter Thompson, professor at Georgia State University joins Melanie to discuss everyday fitness and nutrition tips. Whether, you are trying to lose weight or simply lead a healthier lifestyle...this show is for you! Original Air Date:3 / 17 / 2009
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