The Science Behind The Glycemic Index Diet

Show: Insider's HealthRadio

Guest(s)
Meri Raffeto, RD
Topic
What Is The Glycemic Index Diet?
Topic Info
Meri Raffeto joins Danika to explain how using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases like coronary heart disease, diabetes, and obesity.
Guest Info
Meri Raffetto, RD, is a registered dietitian and recognized professional in the area of nutrition and wellness; she has been featured in Healthy Living Magazine and the Chicago Tribune. She is the founder and CEO of reallivingnutrition.com and author of The Glycemic Index Diet For Dummies®.
Host
Danika Quinn
20110110/1102ih4a.mp3
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