5 Healthy Tips To Shed Those Extra Winter Pounds
5 Healthy Tips To Shed Those Extra Winter Pounds

Show: Swanson Health Talk Radio


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Guest(s)
Susan Smith Jones, PhD
Topic
Helpful Tips For Eating Properly
Topic Info
Leading health and fitness expert and author Susan Smith Jones, PhD, joins Dr. DeSilva to reveal her favorite tips for getting through the winter without any extra fat on your body. Dr. Susan’s favorites include behavior modification as well as natural herbs and other remedies.
Guest Info
For 30 years, Susan Smith Jones, PhD, taught students, staff and faculty at UCLA how to be healthy and fit. She is the author of over 27 books, including her latest best-sellers The Joy Factor: 10 Sacred Practices for Radiant Health, Recipes for Health Bliss, The Healing Power of NatureFoods, Health Bliss, and Be Healthy~Stay Balanced.
Host
Dr. Derrick DeSilva
20110228/1109sw1a.mp3
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