How to Avoid College Weight Gain
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Show: You The Owner's Manual w/ Dr. Michael Roizen


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Guest(s)
Daphne Oz
Topic
Staying Fit Without Leaving Your Home
Topic Info
Daphne Oz, author of the national best-seller The Dorm Room Diet, shares her 10-step plan for looking good, feeling great, and keeping fit away from home.

Plus, RealAge Tip of the Week - Live Longer with This Little-Known Nutrient
Guest Info
Daphne Oz is a 2008 graduate of Princeton University, and the author of the national bestseller "The Dorm Room Diet", first published in 2006. Daphne and her book have been featured in The New York Times, People, and Teen Vogue, and on Good Morning America and NPR. Since graduating she has blogged for Oprah.com and HuffingtonPost.com, and is an in-demand speaker on health, diet, and wellness issues facing teens and young adults. . Daphne is the daughter of renowned cardiac surgeon and favored Oprah guest Dr. Mehmet Oz. Following in her father's footsteps, Daphne has created a dieting book that incorporates her experiences of living on her own in the fast-paced world of college.
Book Publisher
Newmarket Press
Host
Dr. Mike Roizen
20110117/1103om6a.mp3
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