There are 24 On Demand Archives in this Category.
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Developing Healthy Sleep Habits for Children
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Guest(s):Judith Owens MD MPH Topic:Healthy Sleep Habits for Children Topic Info:On this show we will learn about how to help your children get their best sleep and the importance of healthy sleep habits for children. We will answer questions such as how much sleep do children need at various ages, and why sleep is so important for a ... Original Air Date:3 / 14 / 2012
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How to Improve Your Child's Sleep Habits Featured
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Guest(s):Judith Owens MD MPH Topic:Healthy Sleep Habits for Children Topic Info:Why is sleep important, and what can parents do to instill good sleep habits in their children? Original Air Date:3 / 14 / 2012
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The Importance of Sleep in Children
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Guest(s):Dr. Katie Hawn Topic:Sleep Health in Children Topic Info:CranioSacral Therapist and Chiropractic Physician, Dr. Katie Hawn joins Dr Friedman to discuss how to help your children get their best nights sleep to tap into their full potential in life. Original Air Date:3 / 8 / 2012
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The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep
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Guest(s):Michael J. Breus, Ph.D, Clinical Psychologist Topic Info:Michael J. Breus, Ph.D a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine, joins Dr Friedman to discuss his latest book The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep and to help people sleep off those unwanted ... Original Air Date:1 / 26 / 2012
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Does Snoring Contribute to Obesity?
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Guest(s):Larry Twersky, Sleep Expert Topic:Obesity and Snoring Topic Info:The holidays are upon us once again. Unfortunately, so are extra pounds around your waist, thanks to the various cookies, cakes and pies well-meaning family and friends make available. Aside from exercise, drinking lots of water and eating plenty of sal ... Original Air Date:11 / 28 / 2011
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Sleep Disorders
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Guest(s):Dr. Neil Stanley and Mary Pat Wallace Topic:Sleep Disorders Topic Info:Dr.Neil Stanley U.K. Sleep Expert and Pat Wallace, President of Chicago Luxury Beds, join Melanie Cole M.S. to offer solutions for those suffering from sleep disorders, as well as discuss broader topics like the link between sleep and weight gain, and why ... Original Air Date:11 / 16 / 2011
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Why Sleep is Important to Your Health
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Guest(s):Dr. Julie Chen, M.D. Topic:Better Health for the Spring and Summer Topic Info:May is National Better Sleep Month. Integrative physician, Dr. Julie Chen joins the show to discuss why sleep is important to our health. She will explain how much sleep we should get and why, how your diet affects your sleep, daily tips to help you get ... Original Air Date:5 / 9 / 2011
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What May be Causing Your Problems Sleeping
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Guest(s):Terry Lemerond Topic:Pain and Sleep Topic Info:Our host, Terry Lemerond, discusses the common causes of disturbed sleep, especially sleep problems caused by chronic pain, and why conventional drug treatments for sleep and pain may create more problems than they solve. Original Air Date:2 / 2 / 2011
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Natural Pain Relief for Better Sleep Featured
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Guest(s):Terry Lemerond Topic:Pain and Sleep Topic Info:Host Terry Lemerond reveals how to reduce inflammation, relieve pain and sleep better at night - naturally. Original Air Date:2 / 2 / 2011
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Additional Natural Interventions to Improve Sleep
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Guest(s):Terry Lemerond Topic:Pain and Sleep Topic Info:Host Terry Lemerond will discuss other steps you can take to get more sleep, including the use of natural plant oils to help reduce stress and anxiety, and get terrific sleep. Original Air Date:2 / 2 / 2011
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The Importance of Getting Proper Sleep Featured
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Guest(s):Dr. Rade B. Vukmir Topic:How To Safely Keep Your New Year’s Resolutions Topic Info:Restorative sleep is important for health. Sleep deprivations can contribute to a range of issues such as trauma and motor vehicle accidents as well as obesity. Dr. Rade Vukmir will discuss the health benefits of a good night’s sleep as well as tips you ... Original Air Date:1 / 7 / 2011
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The Connection Between Sleep And Good Health Featured
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Guest(s):Dr. Bob Arnot & Dr. Robert Oexman Topic:Sleep Is Critical To Your Health And Overall Wellness Topic Info:Dr. Bob Arnot & Dr. Robert Oexman join Danika to discuss the science of sleep and to reveal some of the findings from the first-of-its-kind study that will be presented at the Sleep to Live Institutes Sleep Summit 2011. Original Air Date:1 / 6 / 2011
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Sleep For Success!
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Guest(s):James Maas, Ph.D. Topic:Natural Resolutions for a Healthy New Year Topic Info:Dr. James Maas joins Dr. DeSilva to explain how even one less hour of sleep per night can disrupt your mood, alertness, and productivity the following day. Original Air Date:1 / 3 / 2011
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Is Lack of Sleep Affecting Your Energy & Productivity?
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Guest(s):Dr. Russell Rosenberg Topic:New Study Connects Lack Of Sleep To Poor Productivity Topic Info:Dr. Russell Rosenberg joins Dr. DeSilva to share the results of a new sleep survey, and provide tips on how to combat the “power outage” at work by sleeping and waking-up better. Original Air Date:12 / 14 / 2010
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End of Daylight Saving Time is a Great Time for a Sleep Checkup
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Guest(s):Dr. Arnold Pallay Topic:Do You Have a Sleep Disorder? Topic Info:Sleep disorders come in many forms and are often misunderstood and misdiagnosed. With Daylight Savings Time coming to an end, now is a great time to get a sleep checkup and find out if you are one of the 40 million Americans that suffers from a long-term ... Original Air Date:11 / 2 / 2010
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The Consequences for Sleep Deprived Children
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Guest(s):Dr. Holly Smith Topic:Childrens Health: Sleep Deprivation Topic Info:Now that kids of all ages will soon be heading back to school, it is important that your kids get a good night's sleep! Harvard-Educated Pedetrician, Dr. Holly Smith joins the show to explain how good sleep can equal good health AND good grades. Original Air Date:8 / 10 / 2010
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Tips for Better Rest and Sleep Featured
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Guest(s):Dr. Matthew Edlund Topic:The Power of Rest Topic Info:Internationally renowned rest, sleep and body clock expert Dr. Matthew Edlund joins the show to provide some simple, quick and healthy rest techniques and tips. Original Air Date:7 / 27 / 2010
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Sleep Apnea
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Guest(s):Gy Yatros, D.M.D Topic:Sleep Apnea Topic Info:Nothing feels better than hitting that pillow after a long day’s work. You think you’re going to be rejuvenated, refreshed and ready for a new day tomorrow but what if after all that sleeping (if you’re lucky enough to have so many hours), you reali ... Original Air Date:3 / 24 / 2010
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Sleepng Smarter
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Guest(s):Gy Yatros, D.M.D Topic:Sleep Apnea Topic Info:Nothing feels better than hitting that pillow after a long day’s work. You think you’re going to be rejuvenated, refreshed and ready for a new day tomorrow but what if after all that sleeping (if you’re lucky enough to have so many hours), you reali ... Original Air Date:3 / 24 / 2010
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Encouraging Healthy Sleep Habits for Teenagers
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Guest(s):Dr. Judith Owens, MD, MPH Topic:How Important is Sleep to Your Childs Health? Topic Info:One of the most pressing problems that most families face nowadays is sleeping problems in children. Often children face problems like bed wetting, insomnia, snoring, waking up often during the night and even faking sleep. These issues in sleep habits for ... Original Air Date:12 / 2 / 2009
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