There are 418 On Demand Archives in this Category.
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Exercise Is Medicine!
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Guest(s):Richard T. Cotton, MA National Director of Certification and Registry Programs American College of Sports Medicine Topic:Exercise is Medicine Month Topic Info:Exercise is Medicine is a sustainable global initiative by The American College of Sports Medicine that creates broad awareness that exercise is indeed medicine. Listen as we discuss how you too can take part in the best medicine on the planet. Original Air Date:5 / 15 / 2012
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Warm Weather Exercise: Stay Safe
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Guest(s):Richard T. Cotton, MA National Director of Certification and Registry Programs American College of Sports Medicine Topic:Exercise is Medicine Month Topic Info:Listen as we discuss tips for exercising in the warm weather while staying safe from heat related illness. Original Air Date:5 / 15 / 2012
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Concussions: Is There a Lasting Effect? When is it Safe to Return to Play? Featured Popular
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Guest(s):Margot Putukian, M.D., FACSM Topic:Sports Medicine Issues in the News Topic Info:Listen as we talk about concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes that have suffered multiple concussions? Original Air Date:5 / 8 / 2012
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Love Your Workout! Choosing the Right Fitness Program for You Featured
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Can a Personal Trainer Help You Reach Your Fitness Goals Faster?
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Long-Term Youth Athlete Development & Conditioning Featured
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Guest(s):Michael F. Bergeron, Ph.D., FACSM, Executive Director, National Institute for Athletic Health & Performance and National Youth Sports Health & Safety Institute Topic:Youth Sport Safety Topic Info:Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness. Original Air Date:4 / 24 / 2012
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Early Sports Specialization and Injury Prevention
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Guest(s):Michael F. Bergeron, Ph.D., FACSM, Executive Director, National Institute for Athletic Health & Performance and National Youth Sports Health & Safety Institute Topic:Youth Sport Safety Topic Info:Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness. Original Air Date:4 / 24 / 2012
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Cardiovascular and Pulmonary Rehabilitation: What To Expect Featured
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Guest(s):Adam deJong, MA, FACSM, FAACVPR Topic:Cardiovascular and Pulmonary Rehabilitation Topic Info:Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Cardiovascular and Pulmonary Rehabilitation. He will discuss what to expect from these types of rehabilitation and how soon a patient can return to an active li ... Original Air Date:4 / 17 / 2012
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More Magazine/Fitness Magazine Women's Half-Marathon
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Guest(s):Betty Wong, Fitness Magazine Editor-in-Chief Topic:Womens Health and Fitness Topic Info:The largest woman's only race in the country -- with more than 10,000 women registered -- will take place on Sunday, April 15 in New York City's Central Park and will be hosted for the second time by Elisabeth Hasselbeck. Listen as we discuss the exciteme ... Original Air Date:4 / 3 / 2012
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8 Health Lies Trainers Tell You Featured
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Guest(s):Betty Wong, Fitness Magazine Editor-in-Chief Topic:Womens Health and Fitness Topic Info:Trainers walk a fine line when advising their clients. Listen in as we examine the 8 Health Lies Trainers Tell You, and break down the “helpful” advice that may actually hurt you—and how to distinguish between the two.
Original Air Date:4 / 3 / 2012
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Exercise is Medicine® Month
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Guest(s):Dick Cotton, ACSM’s National Director of Certification Topic:Exercise is Medicine Topic Info:Exercise is Medicine is ACSM's global initiative to make physical activity and exercise a standard part of a global disease prevention and treatment medical paradigm. Listen as we discuss The New Exercise is Medicine® Credential for health/fitness profes ... Original Air Date:4 / 3 / 2012
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How to Get the Most Out of Your Training Featured
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Guest(s):Dick Cotton, ACSM’s National Director of Certification Topic:Exercise is Medicine Topic Info:Exercise is Medicine is ACSM's global initiative to make physical activity and exercise a standard part of a global disease prevention and treatment medical paradigm. Listen as we discuss The New Exercise is Medicine® Credential for health/fitness profes ... Original Air Date:4 / 3 / 2012
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Updated AAP Guidelines on Baseball and Softball
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Guest(s):Dr. Joseph Congeni Topic:Youth AThletics: Baseball and Softball Topic Info:Listen as we discuss the AAP's new updated guidelines
on baseball and softball and what parents need to know to prevent injuries in their children playing these sports. Original Air Date:3 / 28 / 2012
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Preventing Injuries in Your Young Athlete Featured
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Guest(s):Dr. Joseph Congeni Topic:Youth AThletics: Baseball and Softball Topic Info:Baseball is one of the most popular U.S. sports for children of all ages. Having an understanding of baseball and softball can encourage children to participate safely in the game and avoid injury.
Original Air Date:3 / 28 / 2012
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Overuse Injuries in Youth Sports & Cross Training
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Guest(s):Dr. Joseph Congeni Topic:Youth AThletics: Baseball and Softball Topic Info:Listen as we discuss the ways to avoid overuse injuries in youth sports. Cross training is a great way to get your kids in shape for their sport while avoiding the chronic condition of overuse injuries. Original Air Date:3 / 28 / 2012
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The 5 Most Common Sports Injuries and How to Fix Them Featured
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Guest(s):Dr. Jordan Metzl, MD Topic:Sport Injuries Topic Info:Listen to this very informative show as we take a look at
the 5 most common sports injuries and how athletes can treat themselves at home. Original Air Date:3 / 27 / 2012
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The Most Annoying Sports Maladies Ever—From Athlete’s Foot To Side Stitches—Cured!
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Guest(s):Dr. Jordan Metzl, MD Topic:Sport Injuries and Sports Maladies Topic Info:Listen to Dr. Jordan Metzl, one of the nation’s leading sports
medicine physicians, as he helps us through some of the most annoying and easiest to fix sports maladies with some easy-to-follow strategies for effective self-treatment. Original Air Date:3 / 27 / 2012
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Body Position and Breathing for Best Results
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Guest(s):Jennifer Wheeler, Exercise Physiologist at Sharp Memorial Hospital Topic:Alternative Resistance Strength Training Topic Info:Listen in as we discuss how to get great results with out all the expensive equipment. Learn how to exercise after surgery and what are the best ways to work your core with the ball and the Bozu! Original Air Date:3 / 6 / 2012
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Post-Surgery Exercise and Training
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Guest(s):Jennifer Wheeler, Exercise Physiologist at Sharp Memorial Hospital Topic:Alternative Resistance Strength Training Topic Info:Listen in as we discuss how to get great results with out all the expensive equipment. Learn how to exercise after surgery and what are the best ways to work your core with the ball and the Bozu! Original Air Date:3 / 6 / 2012
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Core Training Using the Ball and Bozu!
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Guest(s):Jennifer Wheeler, Exercise Physiologist at Sharp Memorial Hospital Topic:Alternative Resistance Strength Training Topic Info:Listen in as we discuss how to get great results with out all the expensive equipment. Learn how to exercise after surgery and what are the best ways to work your core with the ball and the Bozu! Original Air Date:3 / 6 / 2012
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