Exercise & Fitness
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 395 On Demand Archives in this Category.
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How To Stay In Shape During Cancer Treatment
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Guest(s):Roger MollencopfTopic Info:Fitness nut and Cancer patient, Roger Mollencopf joins the show to discuss his battle with cancer and how his physical activities and staying fit are helping show signs of improvement.Show Date:8 / 9 / 2010
- Assessing Physical Activity Levels Using Wearable Monitors
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Guest(s):Patty Freedson, Ph.D., FACSMTopic Info:Assessing energy expenditure from physical activity sounds easier than it is. Valid, reliable, easy activity assessment tools simply do not exist. It takes a skilled Exercise professional to accurately assess an individuals Physical activity level and ex ...Show Date:8 / 3 / 2010 - Attaining Optimal Physical Activity Levels
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Guest(s):Patty Freedson, Ph.D., FACSMTopic Info:Assessing energy expenditure from physical activity sounds easier than it is. Valid, reliable, easy activity assessment tools simply do not exist. It takes a skilled Exercise professional to accurately assess an individuals Physical activity level and ex ...Show Date:8 / 3 / 2010 - Health/Fitness Certifications, Which Ones Can You Trust?
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Guest(s):Neal Pire, MA, CSCS, FACSMTopic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...Show Date:7 / 27 / 2010 - What to Look for When Choosing a Personal Trainer
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Guest(s):Neal Pire, MA, CSCS, FACSMTopic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...Show Date:7 / 27 / 2010 - ACSM certifications
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Guest(s):Neal Pire, MA, CSCS, FACSMTopic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...Show Date:7 / 27 / 2010 - Specialty Certifications: Cancer, Disability,
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Guest(s):Neal Pire, MA, CSCS, FACSMTopic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...Show Date:7 / 27 / 2010 - Kids and Sports; How Much is too Much?
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Guest(s):Dr. Rebecca Anne DemorestTopic Info:Dr. Rebecca Anne Demorest, sports medicine pediatrician and Associate Director of Sports Medicine at Children’s Hospital Oakland comes on the show to discuss children and sports. How to avoid chronic overuse injuries and keeping your little athlete safe ...Show Date:7 / 21 / 2010 - Injury Patterns; Overuse Injuries and More..
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Guest(s):Dr. Rebecca Anne DemorestTopic Info:Dr. Rebecca Anne Demorest, sports medicine pediatrician and Associate Director of Sports Medicine at Children’s Hospital Oakland comes on the show to discuss children and sports. How to avoid chronic overuse injuries and keeping your little athlete safe ...Show Date:7 / 21 / 2010 - Preventing Sports Injuries in Kids and Teens
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Guest(s):Dr. Rebecca Anne DemorestTopic Info:Dr. Rebecca Anne Demorest, sports medicine pediatrician and Associate Director of Sports Medicine at Children’s Hospital Oakland comes on the show to discuss children and sports. How to avoid chronic overuse injuries and keeping your little athlete safe ...Show Date:7 / 21 / 2010 - New Information Regarding Concussion Management that Parents and Coaches Should Know!
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Guest(s):Dr. Rebecca Anne DemorestTopic Info:Dr. Rebecca Anne Demorest, sports medicine pediatrician and Associate Director of Sports Medicine at Children’s Hospital Oakland comes on the show to discuss children and sports. How to avoid chronic overuse injuries and keeping your little athlete safe ...Show Date:7 / 21 / 2010 - Energy Balance and Weight Management
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Guest(s):Stella Volpe, PhD, RD, FACSM.Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...Show Date:7 / 20 / 2010 - The Role of the Environment on Physical Activity and Obesity
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Guest(s):Stella Volpe, PhD, RD, FACSM.Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...Show Date:7 / 20 / 2010 - Bone Mineral Density and Women Featured
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Guest(s):Stella Volpe, PhD, RD, FACSM.Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...Show Date:7 / 20 / 2010 - Foods That Can Help You Fight Obesity
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Guest(s):Stella Volpe, PhD, RD, FACSM.Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...Show Date:7 / 20 / 2010 - Cardiac Rehab, The Goals of a Program
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSMTopic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...Show Date:7 / 6 / 2010 - Cardiac Rehab, Sticking to the Program
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSMTopic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...Show Date:7 / 6 / 2010 - "Phasing" Out of Cardiac Rehab
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSMTopic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...Show Date:7 / 6 / 2010 - Lifestyle Changes to Prevent Future Cardiac Events!
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Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSMTopic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...Show Date:7 / 6 / 2010 - Physical Activity Levels in Kids May Predict Future Heart Health
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Guest(s):Randal Claytor, Ph.DTopic Info:Young people who don’t exercise enough may show early signs of cardiovascular health problems, according to a study presented at the American College of Sports Medicine’s 57th Annual Meeting in Baltimore. Adults who have low levels of physical act ...Show Date:6 / 29 / 2010
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How To Stay In Shape During Cancer Treatment
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