Exercise & Fitness
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 395 On Demand Archives in this Category.
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- Working In Pro Baseball: Lessons Learned
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Guest(s):Greg Chertok, M.Ed, AASP-CCTopic Info:Greg Chertok, M.Ed, AASP-CC, director of sport psychology at The Physical Medicine & Rehabilitation Center comes on the show to discuss the myths surrounding working with professional athletes. Are they fun? Do they respect your skills and expertise? He w ...Show Date:11 / 8 / 2011 - Working In Pro Hockey: Lessons Learned
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Guest(s):Greg Chertok, M.Ed, AASP-CCTopic Info:Greg Chertok, M.Ed, AASP-CC, director of sport psychology at The Physical Medicine & Rehabilitation Center comes on the show to discuss the myths surrounding working with professional athletes. Are they fun? Do they respect your skills and expertise? He w ...Show Date:11 / 8 / 2011 - Working In Pro Football: Lessons Learned
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Guest(s):Greg Chertok, M.Ed, AASP-CCTopic Info:Greg Chertok, M.Ed, AASP-CC, director of sport psychology at The Physical Medicine & Rehabilitation Center comes on the show to discuss the myths surrounding working with professional athletes. Are they fun? Do they respect your skills and expertise? He w ...Show Date:11 / 8 / 2011 - Group Exercise 101
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Guest(s):Grace DeSimoneTopic Info:Think of group exercise as fast food (Fast Food Fitness). When you look at a fast food menu, you know you will be delivered a meal that is prepared for you and fast. For many participants, group fitness is the ONLY component of their fitness diet. For oth ...Show Date:11 / 1 / 2011 - The Social and Health Benefits of Exercising in Large Groups.
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Guest(s):Grace DeSimoneTopic Info:Think of group exercise as fast food (Fast Food Fitness). When you look at a fast food menu, you know you will be delivered a meal that is prepared for you and fast. For many participants, group fitness is the ONLY component of their fitness diet. For oth ...Show Date:11 / 1 / 2011 - How To Find a Good Group Exercise Instructor
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Guest(s):Grace DeSimoneTopic Info:Think of group exercise as fast food (Fast Food Fitness). When you look at a fast food menu, you know you will be delivered a meal that is prepared for you and fast. For many participants, group fitness is the ONLY component of their fitness diet. For oth ...Show Date:11 / 1 / 2011 - Group Exercise for Special Populations Featured
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Guest(s):Grace DeSimoneTopic Info:Think of group exercise as fast food (Fast Food Fitness). When you look at a fast food menu, you know you will be delivered a meal that is prepared for you and fast. For many participants, group fitness is the ONLY component of their fitness diet. For oth ...Show Date:11 / 1 / 2011 - Knee Injuries In Children and Adolescents
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Guest(s):J. Todd Lawrence, MD, PhD.Topic Info:Sports-related knee injuries in children and adolescents seem to be increasing at an alarming rate. Researchers at the Children’s Hospital of Philadelphia noted a more than 400 percent increase in these injuries at their institution over the last decad ...Show Date:10 / 26 / 2011 -
Why We Lose Flexibility and Height With Age.
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Guest(s):Bob Prichard, Olympic TrainerTopic Info:Bob Prichard joins Melanie Cole M.S. to discuss his discovery that people lose flexibility as a result of microfibers, or mild scar tissue, that accumulate in the connective tissue between the muscles as a result of old injuries, illnesses and overuse tha ...Show Date:10 / 11 / 2011 - Microfibers and Chronic Disease
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Guest(s):Bob PrichardTopic Info:Bob Prichard joins Melanie Cole M.S. to discuss his discovery that people lose flexibility as a result of microfibers, or mild scar tissue, that accumulate in the connective tissue between the muscles as a result of old injuries, illnesses and overuse tha ...Show Date:10 / 11 / 2011 -
Microfibers and Sports Performance
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Guest(s):Bob PrichardTopic Info:Bob Prichard joins Melanie Cole M.S. to discuss his discovery that people lose flexibility as a result of microfibers, or mild scar tissue, that accumulate in the connective tissue between the muscles as a result of old injuries, illnesses and overuse tha ...Show Date:10 / 11 / 2011 - Microfibers and Mental Performance
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Guest(s):Bob PrichardTopic Info:Bob Prichard joins Melanie Cole M.S. to discuss his discovery that people lose flexibility as a result of microfibers, or mild scar tissue, that accumulate in the connective tissue between the muscles as a result of old injuries, illnesses and overuse tha ...Show Date:10 / 11 / 2011 - THE LIFE PLAN: How Any Man Can Achieve Lasting Health
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Guest(s):Jeffry S. Life, MD, PhDTopic Info:Jeffry S. Life, MD, PhD comes on the show to discuss his new book , THE LIFE PLAN: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body.Show Date:10 / 10 / 2011 -
People With Serious Mental Illness- The Silent Population
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Guest(s):Meghan Oefinger, B.S., HFSTopic Info:Meghan Oefinger, B.S., HFS comes on the show to discuss People with Serious Mental Illness- the silent population. She will help us to understand who they are, and how we can assess who is at risk. She will give us the amazing benefits of exercise for pe ...Show Date:10 / 4 / 2011 -
Benefits Of Exercise For People With SMI Featured
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Guest(s):Meghan Oefinger, B.S., HFSTopic Info:Meghan Oefinger, B.S., HFS comes on the show to discuss People with Serious Mental Illness- the silent population. She will help us to understand who they are, and how we can assess who is at risk. She will give us the amazing benefits of exercise for pe ...Show Date:10 / 4 / 2011 -
Creating Inclusive Environments To Exercise For People With SMI
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Guest(s):Meghan Oefinger, B.S., HFSTopic Info:Meghan Oefinger, B.S., HFS comes on the show to discuss People with Serious Mental Illness- the silent population. She will help us to understand who they are, and how we can assess who is at risk. She will give us the amazing benefits of exercise for pe ...Show Date:10 / 4 / 2011 -
What We've Learned: How To Teach Group Exercise
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Guest(s):Meghan Oefinger, B.S., HFSTopic Info:Meghan Oefinger, B.S., HFS comes on the show to discuss People with Serious Mental Illness- the silent population. She will help us to understand who they are, and how we can assess who is at risk. She will give us the amazing benefits of exercise for pe ...Show Date:10 / 4 / 2011 - Muffy Davis: The Challenges and Training of a Paralympic Athlete
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Guest(s):Muffy DavisTopic Info:World champion paralympic athlete, Muffy Davis joins Dr. House to discuss the recent World Championship tournament in hand-cycling and her quest to compete in the Summer Paralympics. She will describe the challenges and training required.Show Date:10 / 4 / 2011 - Richard Simmons Crusade for a Healthier Generation
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Guest(s):Richard Simmons, Celebrity Fitness ExpertTopic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. This epidemic puts nearly one third o ...Show Date:9 / 28 / 2011 - Exercise Myths: How to Tend to a Sprained Ankle Featured
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Guest(s):Catherine G.R. Jackson, Ph.D.Topic Info:Dr. Catherine Jackson, professor of kinesiology at California State University joins the show to share the truth through science behind some of the common exercise myths.Show Date:9 / 27 / 2011
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