Exercise & Fitness

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Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 395 On Demand Archives in this Category.
Exercise Myths: Exercising on an Empty Stomach
Guest(s):Catherine G.R. Jackson, Ph.D.
Topic Info:Dr. Catherine Jackson, professor of kinesiology at California State University joins the show to share the truth through science behind some of the common exercise myths.
Show Date:9 / 27 / 2011
Exercise Myths: Stop Exercising, Your Muscle will Turn to Fat?
Guest(s):Catherine G.R. Jackson, Ph.D.
Topic Info:Dr. Catherine Jackson, professor of kinesiology at California State University joins the show to share the truth through science behind some of the common exercise myths.
Show Date:9 / 27 / 2011
Exercise Myths: No Pain, No Gain
Guest(s):Catherine G.R. Jackson, Ph.D.
Topic Info:Dr. Catherine Jackson, professor of kinesiology at California State University joins the show to share the truth through science behind some of the common exercise myths.
Show Date:9 / 27 / 2011
The Global Epidemic Of Chronic Disease Featured
Exercise is Medicine: A Proven HealthCare Solution Worldwide Featured
Eradicating Illness Across the World - ACSM's Point of View Featured
The Next 100 days: What ACSM Will Do Following the UN Summit Featured
Aging While Leading an Active Life
Aging While Leading an Active Life
Guest(s):Joy Johnson
Topic Info:Octogenarian marathon runner Joy Johnson joins the show to talk about her lifestyle, training strategies and winning attitude.
Show Date:9 / 2 / 2011
Ongoing Importance of Physical Fitness
Ongoing Importance of Physical Fitness
Guest(s):Joy Johnson
Topic Info:Octogenarian marathon runner Joy Johnson joins the show to talk about her lifestyle, training strategies and winning attitude.
Show Date:9 / 2 / 2011
Mind Over Matter To Transform Our Bodies
Mind Over Matter To Transform Our Bodies
Guest(s):Jonathan Conneely aka, "Coach JC
Topic Info:Jonathan Conneely aka, "Coach JC joins Dr Friedman to discuss the power of mind over matter with regards to transforming our bodies!
Show Date:9 / 1 / 2011
Richard Simmons Crusade for a Healthier Generation
Richard Simmons Crusade for a Healthier Generation
Guest(s):Richard Simmons, Celebrity Fitness Expert
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. This epidemic puts nearly one third o ...
Show Date:8 / 30 / 2011
Childhood Obesity In America
Childhood Obesity In America
Guest(s):Dr. Stephanie Walsh and Emily Erickson
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. Dr. Stephanie Walsh, M.D., Medica ...
Show Date:8 / 30 / 2011
How Parents Can Take Control Of Their Child's Health.
How Parents Can Take Control Of Their Child's Health.
Guest(s):Dr. Stephanie Walsh and Emily Erickson
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. Dr. Stephanie Walsh, M.D., Medica ...
Show Date:8 / 30 / 2011
Talking To Children About Obesity And Health-Related Issues.
Talking To Children About Obesity And Health-Related Issues.
Guest(s):Dr. Stephanie Walsh and Emily Erickson
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. Dr. Stephanie Walsh, M.D., Medica ...
Show Date:8 / 30 / 2011
Accelerate Your Fat Burning Metabolism, Get Lean Fast, and Leave Diet and Exercise Rules in the...
Accelerate Your Fat Burning Metabolism, Get Lean Fast, and Leave Diet and Exercise Rules in the Dust.
Guest(s):Dian Griesel, Ph.D
Topic Info:Tired of the same old overdone and unsuccessful diets? Dian Griesel, Ph.D. joins Melanie Cole M.S. with a new approach to successful weight loss and nutrition with zero gimmicks and a 100% success rate.
Show Date:8 / 3 / 2011
Alternative And Holistic Approaches To Nutrition
Alternative And Holistic Approaches To Nutrition
Guest(s):Eileen Silva, Ph.D., N.D
Topic Info:Eileen Silva, Ph.D., N.D, comes on the show to discuss alternative and holistic approaches to nutrition, such as the use of supplements and exercise to aid in increasing one’s well being. She will offer tips on how to maintain energy and fitness levels ...
Show Date:8 / 1 / 2011
Healthy Air Travel
Healthy Air Travel
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:7 / 26 / 2011
Altitude, Dehydration, Heat Illnesses
Altitude, Dehydration, Heat Illnesses
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:7 / 26 / 2011
Eating Healthy During Your Travels Featured
Exercise And Physical Activity During Travels
Exercise And Physical Activity During Travels
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:7 / 26 / 2011
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