Exercise & Fitness

subscribe podcast
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 395 On Demand Archives in this Category.
Moms and Kids Keeping Fit Together
Moms and Kids Keeping Fit Together
Guest(s):Laura Baylor
Topic Info:Laura Baylor co-author of the book, Mindful Makeover for Moms, comes on the show to discuss fitness and exercise for busy moms. She will also give tips and advice for why moms should make fitness a priority for themselves and their families, and how exerc ...
Show Date:1 / 4 / 2011
Anti-Aging Fitness Tips Featured
The Anti-Aging Longevity Dividend
The Anti-Aging Longevity Dividend
Guest(s):Dr. Robert Goldman, M M.D., Ph,D., D.O., FAASP
Topic Info:Highlighting the basic foundations of anti-aging medicine, Dr. Robert Goldman shares insightful predictions and projections regarding the future of healthcare. He presents fitness and dietary tips to help us to extend our productive healthspans. Dr. Goldm ...
Show Date:1 / 2 / 2011
Overview of Anti-Aging Therapeutics
Overview of Anti-Aging Therapeutics
Guest(s):Dr. Robert Goldman, M M.D., Ph,D., D.O., FAASP
Topic Info:Highlighting the basic foundations of anti-aging medicine, Dr. Robert Goldman shares insightful predictions and projections regarding the future of healthcare. He presents fitness and dietary tips to help us to extend our productive healthspans. Dr. Goldm ...
Show Date:1 / 2 / 2011
Exercise and the Immune System Featured
Dispelling Common Myths About Cold and Flu Virus
Dispelling  Common Myths About  Cold and Flu Virus
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:12 / 21 / 2010
Tips For Preventing and Treating Cold and Flu
Tips For Preventing and Treating Cold and Flu
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:12 / 21 / 2010
Exercising When Your Sick; When To Hold Off On Exercise
Exercising When Your Sick; When To Hold Off On Exercise
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:12 / 21 / 2010
Can Dieting Put You into a Chronic State of Starvation?
Can Dieting Put You into a Chronic State of Starvation?
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:12 / 14 / 2010
Combat Your Cravings to Help With Weight Loss
Combat Your Cravings to Help With Weight Loss
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:12 / 14 / 2010
Exercise and Weight Loss: The Essential Combination
Exercise and Weight Loss: The Essential Combination
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:12 / 14 / 2010
Do Shows Like the Biggest Loser Promote Healthy Weight Loss
Do Shows Like the Biggest Loser Promote Healthy Weight Loss
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:12 / 14 / 2010
Body Image Dissatisfaction in Male and Female Athletes
Body Image Dissatisfaction in Male and Female Athletes
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:11 / 30 / 2010
Eating Disorders in Athletes
Eating Disorders in Athletes
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:11 / 30 / 2010
Prevention and Screening Strategies Within High School and Collegiate Settings
Prevention and Screening Strategies Within High School and Collegiate Settings
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:11 / 30 / 2010
Making Cheerleading a NCAA-Sanctioned Sport
Making Cheerleading a NCAA-Sanctioned Sport
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:11 / 30 / 2010
Strategies For Managing Food For An Enjoyable Thanksgiving
Strategies For Managing Food For An Enjoyable Thanksgiving
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:11 / 23 / 2010
Food, Weight, Stress and the Holiday Season
Food, Weight, Stress and the Holiday Season
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:11 / 23 / 2010
Holiday Food Gifts
Holiday Food Gifts
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:11 / 23 / 2010
Winter, Weight and Exercise
Winter, Weight and Exercise
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:11 / 23 / 2010
Page 7 of 20