Exercise & Fitness
Your comprehensive library of ON Demand talk radio shows and podcasts all about getting and staying fit! Listen in as top experts from all over the world discuss the latest news and information about exercise and fitness with our Health Radio docs and talk personalities.
There are 395 On Demand Archives in this Category.
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- Most Common Sports Injuries in Adults
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Guest(s):Dr. Kevin WaningerTopic Info:Dr. Kevin Waninger joins the show to discuss common sports injuries in adults. Learn what can be done to help prevent these injuries, conditioning exercises and what to do before beginning a new exercise regime.Show Date:10 / 8 / 2010 - What is Multiple Sclerosis and How It Affects Daily Living
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Guest(s):Barry Hendin, M.D.Topic Info:Leading expert on Multiple Sclerosis, Dr. Barry Hendin joins the show to talk about multiple sclerosis; what it is, who it affects and why people suffering from MS should stay active!Show Date:9 / 23 / 2010 - Why it is Important to Stay Active with Multiple Sclerosis Featured
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Guest(s):Barry Hendin, M.D.Topic Info:Leading expert on Multiple Sclerosis, Dr. Barry Hendin joins the show to talk about multiple sclerosis; what it is, who it affects and why people suffering from MS should stay active!Show Date:9 / 23 / 2010 - Inclusive Fitness; Challenges to Fitness for the Disabled
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Guest(s):James Rimmer, Ph.D.Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ...Show Date:9 / 21 / 2010 - Solutions and Adaptations to "Fit" The Disabled Exerciser Featured
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Guest(s):James Rimmer, Ph.D.Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ...Show Date:9 / 21 / 2010 - ACSM/NCPAD Inclusive Fitness Trainer Certification
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Guest(s):James Rimmer, Ph.D.Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ...Show Date:9 / 21 / 2010 - Beyond the Fitness Floor: How to Make Everyday Life More Inclusive and Accessible
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Guest(s):James Rimmer, Ph.D.Topic Info:It is estimated that 50 million people have some type of disability. This significant portion of the population faces some of the greatest health risks associated with sedentary lifestyles. The Inclusive Fitness Coalition developed out of the need to addr ...Show Date:9 / 21 / 2010 - Exercises for the Elderly Featured
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Guest(s):Melanie Cole, MSTopic Info:HealthRadio's very own host and exercise physiologist, Melanie Cole, MS joins Danika to discuss exercise for the elderly. Ways to get the older population motivated, limitations to be aware of, techniques and exercises to keep them healthy well into thei ...Show Date:9 / 14 / 2010 -
What is Posturology?
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Guest(s):Annette VerpillotTopic Info:Highly regarded Posturologist and founder of Posturepro, Annette Verpillot joins the show to discuss Posturology; what is it, how your posture can affect other areas of your health and postural rehabilitation.Show Date:9 / 7 / 2010 - The Benefits of Worksite Wellness
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Guest(s):Delia Roberts, PhD, FACSM.Topic Info:More than 60% of adults work, and many spend 2,000 or more hours a year at work. Worksite wellness makes the places they work healthier. An ideal healthy worksite has opportunities for employees to: be physically active eat healthful foods and live toba ...Show Date:8 / 24 / 2010 - Elements of a Successful Worksite Health Promotion Program
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Guest(s):Delia Roberts, PhD, FACSM.Topic Info:More than 60% of adults work, and many spend 2,000 or more hours a year at work. Worksite wellness makes the places they work healthier. An ideal healthy worksite has opportunities for employees to: be physically active eat healthful foods and live toba ...Show Date:8 / 24 / 2010 - Healthy Eating Policies In The Workplace Featured
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Guest(s):Delia Roberts, PhD, FACSM.Topic Info:More than 60% of adults work, and many spend 2,000 or more hours a year at work. Worksite wellness makes the places they work healthier. An ideal healthy worksite has opportunities for employees to: be physically active eat healthful foods and live toba ...Show Date:8 / 24 / 2010 - Success Stories From the Workplace
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Guest(s):Delia Roberts, PhD, FACSM.Topic Info:More than 60% of adults work, and many spend 2,000 or more hours a year at work. Worksite wellness makes the places they work healthier. An ideal healthy worksite has opportunities for employees to: be physically active eat healthful foods and live toba ...Show Date:8 / 24 / 2010 -
Creating S.M.A.R.T. Goals for Fitness
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Guest(s):Alycia KlueglTopic Info:Owner of Empower Your Body and Exercise Physiologist, Alycia Kluegl joins the show to discuss S.M.A.R.T. goals for fitness. What are they and how they can apply to you.Show Date:8 / 23 / 2010 -
What is "Exer-Gaming"? Featured
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Guest(s):Ernie Medina, Jr., DrPH, CHFSTopic Info:Co-founder of MedPlay Technologies, Ernie Medina, Jr. joins the show to discuss "Exer-Gaming", which focuses on fusing healthcare with game play.Show Date:8 / 17 / 2010 - Sports Physicals at the College Level
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Guest(s):Margot Putukian, MD, FACSMTopic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...Show Date:8 / 17 / 2010 - NCAA Banned Drugs and Medical Exceptions Policy Featured
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Guest(s):Margot Putukian, MD, FACSMTopic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...Show Date:8 / 17 / 2010 - Concussion in Sports
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Guest(s):Margot Putukian, MD, FACSMTopic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...Show Date:8 / 17 / 2010 - Sickle Cell Testing in the NCAA
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Guest(s):Margot Putukian, MD, FACSMTopic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...Show Date:8 / 17 / 2010 - Why Cancer Patients Are Encouraged to Exercise Featured
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Guest(s):Dr. Michael BadruddojaTopic Info:For years, brain cancer has been considered one of the most devastating diagnoses. Understandably, since tumors can develop rapidly and impact many mental and physical functions. Unlike some cancers, brain cancer is difficult to prevent so early detectio ...Show Date:8 / 10 / 2010
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