Holiday Health

There are 82 On Demand Archives in this Category.
Memorial Day Safety Tips Popular
Memorial Day Safety Tips
Guest(s):Dr. Alex Rosenau
Topic Info:Memorial Day weekend is the unofficial “kickoff” to summer. People are at the pool, barbequing, enjoying the outdoors, in a boat, etc. What are the top things they need to know to have fun and at the same time stay safe and out of the ER? Our exper ...
Original Air Date:5 / 11 / 2012
Is Chocolate Good for Your Heart? Featured Popular
Setting Your Top 5 Wellness Resolutions For 2012
Setting Your Top  5  Wellness Resolutions For 2012
Guest(s):Jackie Keller, Licensed Professional Wellness Coach,
Topic:New Year's Resolutions You Can - and Should - Make in 2012
Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ...
Original Air Date:12 / 20 / 2011
Must-Find Foods For The New Year
Must-Find Foods For The New Year
Guest(s):Jackie Keller, Licensed Professional Wellness Coach,
Topic:New Year's Resolutions You Can - and Should - Make in 2012
Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ...
Original Air Date:12 / 20 / 2011
Must-Avoid Foods For The New Year
Must-Avoid Foods For The New Year
Guest(s):Jackie Keller, Licensed Professional Wellness Coach,
Topic:New Year's Resolutions You Can - and Should - Make in 2012
Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ...
Original Air Date:12 / 20 / 2011
Too Much/Too Little - Tips For Figuring Portion Sizes
Too Much/Too Little - Tips For Figuring Portion Sizes
Guest(s):Jackie Keller, Licensed Professional Wellness Coach,
Topic:New Year's Resolutions You Can - and Should - Make in 2012
Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ...
Original Air Date:12 / 20 / 2011
What Parents Should Consider When Buying Tablets This Holiday Season
What Parents Should Consider When Buying Tablets This Holiday Season
Guest(s):Gwenn Schurgin O'Keeffe, M.D., F.A.A.P
Topic:Buying Digital Gifts For Kids
Topic Info:Gwenn Schurgin O'Keeffe, M.D., F.A.A.P., pediatrician, health journalist, parenting and social media expert, comes on the show to help parents decide which digital gifts are appropriate for their children. She will give valuable advice that should not be ...
Original Air Date:12 / 14 / 2011
Tips For Parents Buying Digital Gifts For Their Children
Tips For Parents Buying Digital Gifts For Their Children
Guest(s):Gwenn Schurgin O'Keeffe, M.D., F.A.A.P
Topic:Buying Digital Gifts For Kids
Topic Info:Gwenn Schurgin O'Keeffe, M.D., F.A.A.P., pediatrician, health journalist, parenting and social media expert, comes on the show to help parents decide which digital gifts are appropriate for their children. She will give valuable advice that should not be ...
Original Air Date:12 / 14 / 2011
Beat Sugar Addiction This Holiday Season
Beat Sugar Addiction This Holiday  Season
Guest(s):Jacob Teitelbaum, M.D.
Topic:Sugar Addiction
Topic Info:Jacob Teitelbaum, M.D.* one of the most frequently quoted integrative medical authorities in the world, comes on the show to discuss his latest book, the *Beat Sugar Addiction Now! Cookbook*. He will help listeners with their sugar cravings this holiday s ...
Original Air Date:12 / 12 / 2011
5 Recommendations for Surviving Holiday Heart Attack Season Featured
EECP To Improve Quality of Life
EECP To Improve Quality of Life
Guest(s):Dr. Debra Braverman M.D.
Topic:Heart Health This Holiday Season
Topic Info:Dr. Debra Braverman M.D. Director of EECP (enhanced external counterpulsation) in the Division of Cardiology at the Albert Einstein Medical Center in Philadelphia, joins Melanie Cole M.S. to discuss her best recommendations to protect your heart health du ...
Original Air Date:12 / 12 / 2011
Holiday and Travel Safety
Holiday and Travel Safety
Guest(s):Dr David Hil M.D.
Topic:Holiday and Travel Safety
Topic Info:What do you do if you are out of town and your child gets sick? Every parent fears this when planning a trip. Dr David Hill comes on the show to discuss traveling with children and how best to plan for possible vacation illness. Which medicines do you br ...
Original Air Date:12 / 7 / 2011
What To Do If Your Child Gets Sick While Traveling
What To Do If Your Child Gets Sick While Traveling
Guest(s):Dr David Hil M.D.
Topic:Holiday and Travel Safety
Topic Info:What do you do if you are out of town and your child gets sick? Every parent fears this when planning a trip. Dr David Hill comes on the show to discuss traveling with children and how best to plan for possible vacation illness. Which medicines do you br ...
Original Air Date:12 / 7 / 2011
How to Host a Vegan Holiday Party
How to Host a Vegan Holiday Party
Guest(s):Laura Theodore, Host Of National Public Television's "Jazzy Vegetarian."
Topic:Vegan Cooking
Topic Info:No matter what dietary preference you follow, adding more plant foods to your existing diet is always a good idea. Laura Theodore comes on the show to discuss accessible recipes that are based on classic American dishes, using vegetables, fruits, whole g ...
Original Air Date:11 / 28 / 2011
Healthy Eating Tips to Prevent Weight Gain During the Holidays
Healthy Eating Tips to Prevent Weight Gain During the Holidays
Guest(s):Susan Smith Jones, PhD,
Topic:Healthy Eating During the Holidays
Topic Info:Susan Smith Jones, PhD, comes on the show with some surefire tips to help you get through holidays, vacations, parties or any family gatherings without gaining weight or losing vitality.
Original Air Date:11 / 28 / 2011
Does Snoring Contribute to Obesity?
Does Snoring Contribute to Obesity?
Guest(s):Larry Twersky, Sleep Expert
Topic:Obesity and Snoring
Topic Info:The holidays are upon us once again. Unfortunately, so are extra pounds around your waist, thanks to the various cookies, cakes and pies well-meaning family and friends make available. Aside from exercise, drinking lots of water and eating plenty of sal ...
Original Air Date:11 / 28 / 2011
Staying out of the ER this Thanksgiving
Staying out of the ER this Thanksgiving
Guest(s):Dr. Mark Mackey
Topic:End of Life Care, Diabetes, and Thanksgiving
Topic Info:Thanksgiving is around the corner. It’s the time to talk about staying safe and out of the ER. What do you need to do to prevent food-borne illness, injuries (like with a carving knife), etc. Our guest will be on give the breakdown on what you need t ...
Original Air Date:11 / 18 / 2011
Preventing Dry, Cracked, Itchy Skin
Preventing Dry, Cracked, Itchy Skin
Guest(s):Dr. Jeannette Graf
Topic:Keeping Skin Soft And Supple During The Winter Months
Topic Info:Dr. Jeannette Graf joins Dr. DeSilva to explain that there are several steps you can take to care for your skin during the harsh winter months, and that even the supplements you take and the food you eat can help counteract winter skin care woes.
Original Air Date:1 / 17 / 2011
New Years Hangover Relief
Guest(s):Lisa C. Cohn, M.M.Sc., M.Ed., R.D.
Topic:Don't Over Do It! But If You Do, Help Is Here...
Topic Info:Dietitian Lisa Cohn joins Danika to explain that when you've overdone it the night before, it's vitally important to re-hydrate, detox, and soothe your digestive system.
Original Air Date:12 / 23 / 2010
Coping With Cancer During The Holidays
Coping With Cancer During The Holidays
Guest(s):Debra Freeman, MD
Topic:Help For Cancer Patients Enduring Holiday Stresses
Topic Info:For those living with cancer, holiday anxiety can be magnified by treatments, lack of energy and the overall difficulties of dealing with the disease. Dr. Debra Freeman joins Danika to explain how those coping with cancer can have a cheery holiday.
Original Air Date:12 / 23 / 2010
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