Osteoporosis

There are 6 On Demand Archives in this Category.

play download An Osteoporosis Treatment That's Out of This World: Guest(s):Dr. Ronald Midura
Topic Info:Meet Cleveland Clinic researcher Dr. Ronald Midura, who recently studied bone loss in zero gravity aboard the space shuttle Atlantis. He'll share what the research project entailed, how it came about, what the study's findings might mean for those with os ...
Show Date:10 / 15 / 2011
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play download Benefits For Strength Training in Older Adults ^Popular: Guest(s):Nicholas Ratamess, Ph.D.
Topic Info:Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with health concerns—including heart disease or arthritis—often benefit the most ...
Show Date:1 / 26 / 2010
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play download Osteoporosis- Could You Be At Risk? ^Popular: Guest(s):Kerri Winters-Stone, Ph.D., FACSM
Topic Info:One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Recent studies have shown that the risk of osteoporosis is l ...
Show Date:12 / 22 / 2009
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play download The ACSM Action Plan for Osteoporosis ^Popular: Guest(s):Kerri Winters-Stone, Ph.D., FACSM
Topic Info:One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Recent studies have shown that the risk of osteoporosis is l ...
Show Date:12 / 22 / 2009
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play download Exercises For Strong Bones ^Featured ^Popular: Guest(s):Kerri Winters-Stone, Ph.D., FACSM
Topic Info:One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Recent studies have shown that the risk of osteoporosis is l ...
Show Date:12 / 22 / 2009
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play download Nutrition Tips For Good Bone Health ^Popular: Guest(s):Kerri Winters-Stone, Ph.D., FACSM
Topic Info:One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Recent studies have shown that the risk of osteoporosis is l ...
Show Date:12 / 22 / 2009
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