Stress
There are 53 On Demand Archives in this Category.
-
-
How to be Stress-Free this Spring and Summer Featured
-
Guest(s):Dr. Jeff GardereTopic Info:More and more, research shows that America’s stress culture is leading to a number of physical and mental side effects and simultaneously, Americans aren’t getting enough sleep. Case in point, over 19 million Americans currently suffer from stress and ...Show Date:4 / 25 / 2011 - Additional Natural Interventions to Improve Sleep
-
Guest(s):Terry LemerondTopic Info:Host Terry Lemerond will discuss other steps you can take to get more sleep, including the use of natural plant oils to help reduce stress and anxiety, and get terrific sleep.Show Date:2 / 2 / 2011 -
Acupuncture 101 Featured
-
Guest(s):Kyla Boles L.Ac.Topic Info:Kyla Boles joins Dr. DeSilva to explain that acupuncture is known for its curative powers dating back more than 8,000 years. It can also reduces stress, help you quit smoking, and lose weight.Show Date:2 / 1 / 2011 - Managing Your Stress Before It Becomes a Serious Health Risk Featured
-
Guest(s):Dr. Charlene IrvinTopic Info:Chronic stress can lead to a lot of health problems. With the holidays behind you and a new year upon us, it is time to manage all that stress. Dr. Charlene Irvin joins Dr. Leigh to discuss discuss the dangers of long term stress and how to lower your str ...Show Date:1 / 7 / 2011 - The Keys To Experiencing Lasting Happiness
-
Guest(s):Todd PatkinTopic Info:Todd Patkin joins Danica to share how he overcame depression and found lasting happiness and joy.Show Date:1 / 6 / 2011
- Sleep For Success!
-
Guest(s):James Maas, Ph.D.Topic Info:Dr. James Maas joins Dr. DeSilva to explain how even one less hour of sleep per night can disrupt your mood, alertness, and productivity the following day.Show Date:1 / 3 / 2011 - Health Risks Caused by Holiday Stress
-
Guest(s):Dr. Peter JacobyTopic Info:Shopping, budgets, decorating, parties, tight deadlines, crowds and that constant on-the-go rush during the holidays can definitely raise stress levels. Dr. Peter Jacoby joins the show to discuss how all this holiday stress can impact your health and wha ...Show Date:12 / 17 / 2010 - How All The Pressure To Be Happy Can Stress You Out
-
Guest(s):Ron Podell, M.D.Topic Info:Dr. Ron Podell joins Danika to explain that during the holiday season we have more things to do, more things to buy, there is more traffic, parking is more difficult, stores are crowded and we wait longer. The extra demands on our time, attention, energy ...Show Date:12 / 9 / 2010 - How to Remain Joyful During the Holidays
-
Guest(s):Susan Smith Jones, PhDTopic Info:Dr. Susan Smith Jones joins Dr. DeSilva to discuss how you can remain joyful and happy even during the stressful holiday season.Show Date:11 / 29 / 2010 - Overworked and Stressed Out? Featured
-
Guest(s):Bryan Donohue, M.D.Topic Info:For almost 200 years, scientists have suspected that wine consumption had something to do with "The French Paradox" - the fact that 50% more Frenchmen live to 100 than America and other countries, despite a rich, high fat diet. But only in the last few ye ...Show Date:6 / 22 / 2010 - Warning Signs You May Be Having a Stroke Featured Popular
-
Guest(s):James Beckerman, M.D.Topic Info:Do you know the warning signs of a stroke? They include; Sudden numbness or weakness of the face, arm or leg, especially on one side of the body; Sudden confusion, trouble speaking or understanding; Sudden trouble seeing in one or both eyes and more...We ...Show Date:4 / 15 / 2010 - Are you Stressing Your Heart?
-
Guest(s):James Beckerman, M.D.Topic Info:WebMD Heart Expert, Dr. James Beckerman joins the show with some tips on reducing your risk factors for heart attacks. He will also discuss some things to avoid that puts unnecessary stress on your heart.Show Date:4 / 15 / 2010 - The Four Horsemen of Aging Featured
-
Guest(s):Jonny Bowden, PhD, C.N.S.Topic Info:Dr. Jonny Bowden, board-certified nutrition specialist and nationally known expert on weight loss, nutrition and health joins the show to discuss “The Four Horsemen of Aging” - free radicals, inflammation, glycation, and stress. He will show how they ...Show Date:2 / 18 / 2010 - How To Deal With The Holiday Stress
-
Guest(s):Dr. David EigenTopic Info:The holiday season is in full force this week. Children are home from school. People are rushing out for last minute holiday gifts. Others are taking off to visit family members. The pressure of the holidays is in full force both this week and next. ...Show Date:12 / 30 / 2009 -
Dial Down Stress in 2010
-
Guest(s):Sarah McLeanTopic Info:It may seem that there’s nothing you can do about your stress level. The bills aren’t going to stop coming, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding. But you ha ...Show Date:12 / 30 / 2009 - Encouraging Healthy Sleep Habits for Teenagers
-
Guest(s):Dr. Judith Owens, MD, MPHTopic Info:One of the most pressing problems that most families face nowadays is sleeping problems in children. Often children face problems like bed wetting, insomnia, snoring, waking up often during the night and even faking sleep. These issues in sleep habits for ...Show Date:12 / 2 / 2009 - Integration with Health Benefit Programs Featured Popular
-
Guest(s):Nico Pronk, Ph.D., FACSM and Ray Fabius, M.D.Topic Info:More than 60% of adults work, and many spend 2,000 or more hours a year at work. Worksite wellness makes the places they work healthier. An ideal healthy worksite has opportunities for employees to: be physically active eat healthful foods and live toba ...Show Date:12 / 1 / 2009 - Commitments and Schedules...Remember They're Only Children!
-
Guest(s):Lisa M. Asta, MDTopic Info:Do Your Children have too much? Too much food on their plate, too many toys, too many clothes, too much of anything can lend to an unhealthy lifestyle. We know kids will never be satisfied, which is the whole point. Instead of buying into the "my friend ...Show Date:11 / 4 / 2009 - Do Your Kids Have TOO MUCH Stress?
-
Guest(s):Lisa M. Asta, MDTopic Info:Do Your Children have too much? Too much food on their plate, too many toys, too many clothes, too much of anything can lend to an unhealthy lifestyle. We know kids will never be satisfied, which is the whole point. Instead of buying into the "my friend ...Show Date:11 / 4 / 2009 - Working Out to Stay Stress Free This Holiday Season Featured
-
Guest(s):Christopher Berger, Ph.D.Topic Info:Dr. Berger is the chair of ACSM’s Task Force on Healthy Air Travel. With many people traveling this winter for the holidays, it’s a relevant time to cover staying healthy while traveling. Dr. Berger can speak about the effects and drawbacks of (and re ...Show Date:11 / 3 / 2009
-
How to be Stress-Free this Spring and Summer Featured
Page 2 of 3
