Dr. Jeffrey Sankoff

How To Safely Keep Your New Year’s Resolutions

Almost everyone resolves to get more exercise after the New Year, but sometimes people tend to over do it and can get injured. Dr. Jeffrey Sankoff joins the show to discuss the proper, safe way to exercise and the best way to get started. We will also discuss how to avoid injuries while working out.

Dr. Jeffrey Sankoff is an Emergency Physician at Denver Health Medical Center and an Assistant Professor of Emergency Medicine at the University of Colorado School of Medicine. He is originally from Montreal, Canada where he trained in Emergency Medicine and did a fellowship in Critical Care Medicine. Dr. Sankoff has been an invited speaker for both regional and national American College of Emergency Physicians (ACEP) meetings as well as for the American Acacemy of Physician Assistants (AAPA). Dr. Sankoff is an avid skier, hockey player and triathlete. He has completed two Ironman races, numerous half-ironmans and many triathlons of shorter distances. He is currently the co-medical editor of Triathlete Magazine and writes a column entitled 'Medically Speaking'.

Dr. Leigh Vinocur

1 / 7 / 2011