How A Good Night's Sleep Benefits Our Health Featured
Guest(s)
Carl W. Bazil, M.D., Ph.D.
Topic
Sleep Deprevation
Topic Info
Sleeping is just as important as eating healthy and staying physically fit. "One-third of Americans are losing sleep over the state of the U.S. economy and other personal financial concerns," according to the National Sleep Foundation. Sleep deprivation can result in a lack of work productivity, safety when driving and may lead to many other health conditions! Dr. Carl Bazil joins Dr. DeSilva to provide easy tips on how to rest during these dire times and get that important sleep you need.
Website
Host
Dr. Derrick DeSilva
Show Date
2009-05-11
