Simple Steps Lead to Healthier Lives
Guest(s)
Todd Bottorff
Topic
Health Tips
Topic Info
People are stressed out from everyday factors in their lives. The economy is tough; we can’t seem to shake those last few pounds...we simply do not have enough time for ourselves. Todd Bottorff, author of "21 Things to Create a Better Life" offers simple, easy-to-follow tips that will make the most of what little time we have for ourselves by creating healthy habits out of twenty-one simple steps!
Guest Info
Todd Bottorff is a graduate of Harvard University, author, editor, and award-winning publisher. He has edited or published hundreds of titles in varying subjects including creativity, history, and literary fiction. He has served as the President and Publisher of Turner Publishing since 2002 and serves as a board member of Nashville’s public television station, WNPT, the Humanities Tennessee and is an Alumni Board member of Montgomery Bell Academy.
Website
Book Title
21 Things to Create a Better Life
Host
Dr. Derrick DeSilva
Show Date
2009-05-15
