On Demand Library

2009-06-26

 
 

Don Joseph Goewey

Brain Reaction to Stress and 4 Solutions

In the aftershocks of the economic crisis, millions of people worry about their financial future. Living in constant stress, worry and turmoil has become a sign of our times. It does not have to be that way. Neuroscience shows we can lower or even eliminate levels of stress by tapping into our minds' ability to constantly change, grow and adapt. Don Goewey, author of "Mystic Cool" joins Dr. DeSilva with some tips on reducing stress!

Don Joseph Goewey wants to kick stress out of your life. With 30 years work in human potential, Don has written a new book, Mystic Cool. Based on the latest research in neuroscience and psychology, Mystic Cool tells how people can actually rewire their brains to reduce stress and live happier, healthier more productive lives.

Mystic Cool

Dr. Derrick DeSilva