Denise Austin

Important Tips About Your Nutrition

America’s favorite fitness expert/health guru Denise Austin joins the show to discuss important tips for our families nutrition; including, the ABC's of back to school nutrition, finding time for good nutrition despite a busy schedule, vitamins that can enhance your on-the-go diet and much more. Do not miss this show and download the podcast for your entire family!

For more than two decades, Denise Austin has helped millions of Americans realize their dreams of a healthier, slimmer self. Austin promotes a sensible, realistic and enthusiastic approach to fitness and eating by working out only 30 minutes a day and never skipping meals. In addition, this mother of two has found time to write 10 books on fitness, star in the longest-running fitness show in the history of television and produce workout videos and DVDs that have sold more than 20 million copies.

Danika Quinn

8 / 19 / 2010