The Myths Surrounding Traditional Menopause Management
Guest(s)
Barbara Bushman, Ph.D., FACSM
Topic
Exercise and Menopause
Topic Info
Reduce menopausal symptoms, promote bone health, and decrease your risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fitness level, and health. Barbara Bushman, Professor of Missouri State University Department of Health, Physical Education and Recreation joins the show.
Guest Info
Barbara Bushman, Ph.D., FACSM, is a professor in the Missouri State University Department of Health, Physical Education and Recreation. Her research interests include physical activity in children, deep water run training, cross training, anaerobic response and menstruation, the Female Athlete Triad, and exercise for women. Dr. Bushman is the lead author of ACSM’s Action Plan for Menopause. For more information on this peer-reviewed book, please see http://www.humankinetics.com/product/showproduct.cfm?isbn=0736056181.
Host
Melanie Cole, M.S.
Show Date
2009-06-30
