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Paul A. Selecky, MD, FACP, FCCP, FAARC Guest Bio
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The thought of gaining an extra hour of sleep at the end of daylight-saving time may make you very happy...but the time switch could also be a trigger for nighttime sleep and daytime alertness problems. Whether you have an existing sleep condition or you've always gotten regular shut-eye, there's a chance you could be hurting once the clock falls back!

Paul A. Selecky, MD, FACP, FCCP, FAARC -

Dr. Selecky is medical director of Hoag Pulmonary Department and also the Chair of Hoag Healthcare Ethics Committee. He is a clinical professor of Medicine at UCLA and is Board Certified in Internal Medicine and Pulmonary Diseases. He is also a Diplomate of the American Board of Sleep Medicine. Dr. Selecky received his medical degree from the University of Pennsylvania, and he did his post-graduate training at Harbor-UCLA Medical Center in Torrance, California.
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Deborah Howell
20100308/1010hh4b.mp3