Pro Fitness Trainer Todd Scarborough joins the show with tips on how to avoid overeating and eating healthier at that next summer BBQ you attend.
Fitness expert and personal trainer Todd Scarborough won the title of "Mr. Arkansas" in 1984 at the age of 19 and again in 2003 at the age of 38. He also won the "Mr. Teenage Arkansas" title in 1982 and "Mr. Arkansas - Masters Division" title in 2005 at age 40. Todd's passion is teaching others how to enjoy a healthy lifestyle through fitness and nutrition. As spokesman for Nordic Naturals, Todd educates consumers about fish oil's role in sports nutrition and performance enhancement.
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