Maintaining Health Body Image with Post-its
Maintaining Health Body Image with Post-its

Show: Insider's HealthRadio


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Guest(s)
Caitlin Boyle
Topic Info
Can one Post-It note change the way women view themselves? Author and fitness/health blogger, Caitlin Boyle joins the show to address common themes that women all over the world face regarding body image, dispelling “Fat Talk” and ways to find motivation to get through tough situations. Caitlin also gives healthy tips for eating and exercising the right way.
Guest Info
Caitlin Boyle is the editor of OperationBeautiful.com and writes a dialy food and fitness blog at www.healthytippingpoint.com (which eventually inspired the Operation Beautiful website). She currently lives in Charlotte, NC, with her husband and two dogs.
Book Publisher
Gotham Books
Host
Danika Quinn
20100802/1031ih2b.mp3
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