Sports Medicine & Fitness Show
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HOST: Melanie Cole M.S.
 Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics. Melanie Cole M.S. is an Exercise Physiologist and Personal Trainer In the health field for 20 years. Her show brings together the best of integrated medicine, eastern and western techniques that feature Health Experts from all over the world. Some of the most respected people in their fields talk to Melanie about the latest in hottest health topics. She chats with Transplant Surgeons, nutritionists, organic chefs and every one in between. The show informs on men’s health, women’s concerns and some hotbed issues that relate to everyone. Melanie’s energetic approach is an entertaining, informative look at all aspects of the health field. You’ll laugh and cry while learning about yourself, and your bodies own amazing ability to maintain wellness and heal from illness. 
There are 541 On Demand Archives in this Category.
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Exercise Is Medicine!
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Guest(s):Richard T. Cotton, MA National Director of Certification and Registry Programs American College of Sports Medicine Topic:Exercise is Medicine Month Topic Info:Exercise is Medicine is a sustainable global initiative by The American College of Sports Medicine that creates broad awareness that exercise is indeed medicine. Listen as we discuss how you too can take part in the best medicine on the planet. Original Air Date:5 / 15 / 2012
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Warm Weather Exercise: Stay Safe
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Guest(s):Richard T. Cotton, MA National Director of Certification and Registry Programs American College of Sports Medicine Topic:Exercise is Medicine Month Topic Info:Listen as we discuss tips for exercising in the warm weather while staying safe from heat related illness. Original Air Date:5 / 15 / 2012
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ACL Tears in Sports and Rehabilitation Featured
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Guest(s):Margot Putukian, M.D., FACSM Topic:Sports Medicine Issues in the News Topic Info:Listen as we cover the sports medicine issues in the news. Everything from ACL tears that take even pro athletes out of the game, to concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes ... Original Air Date:5 / 8 / 2012
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Concussions: Is There a Lasting Effect? When is it Safe to Return to Play? Featured Popular
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Guest(s):Margot Putukian, M.D., FACSM Topic:Sports Medicine Issues in the News Topic Info:Listen as we talk about concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes that have suffered multiple concussions? Original Air Date:5 / 8 / 2012
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Simple Changes You Can Make NOW to Get Your Beach Body Ready Featured Popular
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Guest(s):Jim White, RD, ACSM HFS, Topic:Nutrition and Weight Loss Topic Info:Its that time of year again! Listen as we offer real every day advice and nutrition tips to get you beach body ready. We give simple, specific changes you can make and how you can eat healthy on the go.
Original Air Date:5 / 8 / 2012
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Hey Fellas! Eat Healthier, Feel Better, Live Longer Popular
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Guest(s):Jim White, RD, ACSM HFS, Topic:Nutrition and Weight Loss Topic Info:We're talking about how men can make a few simple changes to their diets to feel better, look better, and live longer.
Original Air Date:5 / 8 / 2012
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Can More Active Play Lead To Better Grades? Popular
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Guest(s):Laura Chaddock M.S. Topic:Children's Physical Fitness and Cognitive/Brain Health Topic Info:Aerobic fitness in children has been found to relate to academic achievement and cognitive skills involved in attention, memory, and learning. Listen as we learn about how Fitter children can deal with distractions to stay safe when crossing street, and a ... Original Air Date:5 / 1 / 2012
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Aerobic Fitness and Multitasking
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Guest(s):Laura Chaddock M.S. Topic:Children's Physical Fitness and Cognitive/Brain Health Topic Info:Aerobic fitness in children has been found to relate to academic achievement and cognitive skills involved in attention, memory, and learning. Listen as we learn about how Fitter children can deal with distractions to stay safe when crossing street, and a ... Original Air Date:5 / 1 / 2012
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Love Your Workout! Choosing the Right Fitness Program for You Featured
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Can a Personal Trainer Help You Reach Your Fitness Goals Faster?
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Youth Sport Safety Week Featured
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Guest(s):Kate Carr, President and CEO of Safe Kids Worldwide Topic:National Safe Kids Week Topic Info:A new study released today by Safe Kids Worldwide shows that two in five (40%) parents report that their young athletes have sustained injuries while playing team sports. Additionally, one in three parents (32%) reported that
their kids have had injuries ... Original Air Date:4 / 24 / 2012
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Overuse Injury Prevention For Our Young Athletes
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Guest(s):Kate Carr, President and CEO of Safe Kids Worldwide Topic:National Safe Kids Week Topic Info:A new study released today by Safe Kids Worldwide shows that two in five (40%) parents report that their young athletes have sustained injuries while playing team sports. Additionally, one in three parents (32%) reported that
their kids have had injuries ... Original Air Date:4 / 24 / 2012
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Long-Term Youth Athlete Development & Conditioning Featured
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Guest(s):Michael F. Bergeron, Ph.D., FACSM, Executive Director, National Institute for Athletic Health & Performance and National Youth Sports Health & Safety Institute Topic:Youth Sport Safety Topic Info:Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness. Original Air Date:4 / 24 / 2012
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Early Sports Specialization and Injury Prevention
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Guest(s):Michael F. Bergeron, Ph.D., FACSM, Executive Director, National Institute for Athletic Health & Performance and National Youth Sports Health & Safety Institute Topic:Youth Sport Safety Topic Info:Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness. Original Air Date:4 / 24 / 2012
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Active Gaming for Children, Adults and Seniors
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Guest(s):Adam deJong, MA, FACSM, FAACVPR Topic:Active Gaming Topic Info:Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Active Gaming. He will discuss the benefits for different populations, what products are available for consumers, and what are the pros and cons of each?
Original Air Date:4 / 17 / 2012
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Cardiovascular and Pulmonary Rehabilitation: What To Expect Featured
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Guest(s):Adam deJong, MA, FACSM, FAACVPR Topic:Cardiovascular and Pulmonary Rehabilitation Topic Info:Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Cardiovascular and Pulmonary Rehabilitation. He will discuss what to expect from these types of rehabilitation and how soon a patient can return to an active li ... Original Air Date:4 / 17 / 2012
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Cardiovascular and Pulmonary Rehab: Returning To An Active Lifestyle
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Guest(s):Adam deJong, MA, FACSM, FAACVPR Topic:Cardiovascular and Pulmonary Rehabilitation Topic Info:Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Cardiovascular and Pulmonary Rehabilitation. He will discuss what to expect from these types of rehabilitation and how soon a patient can return to an active li ... Original Air Date:4 / 17 / 2012
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Kettlebells: Should They Be In Your Workout Regimen?
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Guest(s):John Porcari, Ph.D., FACSM Topic:Trends In The Health And Fitness Industry Topic Info:John P. Porcari, Ph.D., FACSM comes on the show to discuss Kettlebells, an emerging trend in the fitness industry. Original Air Date:4 / 17 / 2012
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How Physicians Are Vital For Exercise is Medicine
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Guest(s):Pam Peeke, M.D., M.P.H., F.A.C.P. Topic:Exercise is Medicine Month Topic Info:Pam Peeke, M.D., M.P.H., F.A.C.P, the national spokesperson for the American College of Sports Medicine's Exercise is Medicine global campaign, comes on the show to discuss this massive campaign which calls on all Doctors to assess and review every patie ... Original Air Date:4 / 10 / 2012
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Patient Empowerment: How To Start A Conversation With Your Doctor Featured
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Guest(s):Pam Peeke, M.D., M.P.H., F.A.C.P. Topic:Exercise is Medicine Month Topic Info:Pam Peeke, M.D., M.P.H., F.A.C.P, the national spokesperson for the American College of Sports Medicine's Exercise is Medicine global campaign, comes on the show to discuss this massive campaign which calls on all Doctors to assess and review every patie ... Original Air Date:4 / 10 / 2012
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