The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-Being
The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-Being

Show: Swanson Health Talk Radio

Guest(s)
Shea Vaughn
Topic
Looking and Feeling Your Best
Topic Info
Shea Vaughn, fitness expert, professional trainer and wellness coach comes on the show to help listeners create well-being at any age and to talk about her recently released book, Breakthrough: The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-Being (HCI Books).
Guest Info
Shea Vaughn is an author, fitness expert, wellness coach, motivational speaker and a recognized spokeswoman for creating well-being at any age. Ms. Vaughn is also the founder and CEO of SheaNeticsR, a revolutionary East-meets-West lifestyle wellness and exercise practice that delivers a powerful mind-body experience and ignites your potential to look and feel your best on the inside and out. Shea has appeared on The Ellen DeGeneres Show, is a regularly featured health and fitness expert on Chicago's Windy City LIVE and The Best Ever You Network and is a frequent wellness commentator for other TV, radio, and print media and corporate events.
Host
Dr. Derrick DeSilva
20120116/1203sw1c.mp3
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