“Chew On This.” With Kim Barnouin
“Chew On This.” With Kim Barnouin

Show: To Your Good Health Radio w/ Dr. David Friedman


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Guest(s)
Kim Barnouin and Dr David Friedman
Topic
The Latest Health and Wellness Headlines
Topic Info
Today on “Chew On This.” We have our two powerhouse nutritionists that will cover the latest health and wellness headlines and either edify them or expose them as media propaganda! And who else better to join our host Dr. Friedman than the poster child of sassiness, take no prisoners... Mrs. “tell it like its”... Kim Barnouin, author of the New York Times Skinny Bitch series of books.
Guest Info
Before she was a Skinny Bitch, Kim Barnouin was a high school drop-out turned model who only crossed paths with a vegetable on her pizza. Today she is the co-author of the New York Times Bestseller Skinny Bitch with its sequels Skinny Bitch in the Kitch, Skinny Bitch: Bun in the Oven, Skinny Bitch: Just Bitchin and a line of fitness DVDs.

Born in Rhode Island and raised in Maryland, Kim felt she wasn't ready for college and dropped out in the 11th grade. Soon after, Kim received her GED, brushed community college and switched gears to modeling. At the age of 22, Kim moved to South Beach where the waves of Miami left Kim feeling seriously lost. She modeled, waited tables to make ends meet and considered herself more of a helpless beach bum. Kim questioned her unhappy and unhealthy self during those years. What changes could she make to her lifestyle? Instead of turning to booze or something else less attractive, Kim explored food. By eating better, Kim started to physically and mentally feel better. A lightbulb went off in her head - food heals.

As a kid, Kim used to spit veggies into her napkin. As a young adult, she couldn't get enough of earth's treats. It was during this transition that Kim became obsessed with nutrition. She got her hands on every book and enrolled in a Bachelor's program in Natural Health. She wouldn't stop there. This retired beach bum went on to receive a Master's in Holistic Nutrition and is currently working on her PhD. Learning about how food affects and heals many diseases and illnesses was something she wanted to share with everyone.

Eager to spread her word to the masses, Kim worked with longtime friend and vegan Rory Freedman to write a book. Neither thought Skinny Bitch would be become such a hit let alone a New York Times bestseller for two years straight.
Host
Dr. David Friedman
20120123/1204gh4a.mp3
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