Holiday Health
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There are 80 On Demand Archives in this Category.
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Setting Your Top 5 Wellness Resolutions For 2012 Popular
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Guest(s):Jackie Keller, Licensed Professional Wellness Coach, Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ... Show Date:12 / 20 / 2011
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Must-Find Foods For The New Year
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Guest(s):Jackie Keller, Licensed Professional Wellness Coach, Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ... Show Date:12 / 20 / 2011
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Must-Avoid Foods For The New Year
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Guest(s):Jackie Keller, Licensed Professional Wellness Coach, Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ... Show Date:12 / 20 / 2011
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Too Much/Too Little - Tips For Figuring Portion Sizes
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Guest(s):Jackie Keller, Licensed Professional Wellness Coach, Topic Info:Jackie Keller, licensed and certified Professional Wellness Coach, nutrition educator and Le Cordon Bleu-trained culinary expert joins Melanie Cole M.S. to discuss New Year's Resolutions You Can - and Should - Make in 2012. Together they will guide listen ... Show Date:12 / 20 / 2011
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What Parents Should Consider When Buying Tablets This Holiday Season
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Guest(s):Gwenn Schurgin O'Keeffe, M.D., F.A.A.P Topic Info:Gwenn Schurgin O'Keeffe, M.D., F.A.A.P., pediatrician, health journalist, parenting and social media expert, comes on the show to help parents decide which digital gifts are appropriate for their children. She will give valuable advice that should not be ... Show Date:12 / 14 / 2011
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Tips For Parents Buying Digital Gifts For Their Children
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Guest(s):Gwenn Schurgin O'Keeffe, M.D., F.A.A.P Topic Info:Gwenn Schurgin O'Keeffe, M.D., F.A.A.P., pediatrician, health journalist, parenting and social media expert, comes on the show to help parents decide which digital gifts are appropriate for their children. She will give valuable advice that should not be ... Show Date:12 / 14 / 2011
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Beat Sugar Addiction This Holiday Season
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Guest(s):Jacob Teitelbaum, M.D. Topic Info:Jacob Teitelbaum, M.D.* one of the most frequently quoted integrative medical authorities in the world, comes on the show to discuss his latest book, the *Beat Sugar Addiction Now! Cookbook*. He will help listeners with their sugar cravings this holiday s ... Show Date:12 / 12 / 2011
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5 Recommendations for Surviving Holiday Heart Attack Season Featured Popular
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Guest(s):Dr. Debra Braverman M.D. Topic Info:Temperatures are dropping and the holidays are around the corner. We are now entering what is often referred to as "The Heart Attack Season."
Dr. Debra Braverman M.D. Director of EECP in the Division of Cardiology at the, Albert Einstein Medical Cente ... Show Date:12 / 12 / 2011
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EECP To Improve Quality of Life
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Guest(s):Dr. Debra Braverman M.D. Topic Info:Dr. Debra Braverman M.D. Director of EECP (enhanced external counterpulsation) in the Division of Cardiology at the Albert Einstein Medical Center in Philadelphia, joins Melanie Cole M.S. to discuss her best recommendations to protect your heart health du ... Show Date:12 / 12 / 2011
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Holiday and Travel Safety
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Guest(s):Dr David Hil M.D. Topic Info:What do you do if you are out of town and your child gets sick? Every parent fears this when planning a trip. Dr David Hill comes on the show to discuss traveling with children and how best to plan for possible vacation illness. Which medicines do you br ... Show Date:12 / 7 / 2011
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What To Do If Your Child Gets Sick While Traveling Popular
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Guest(s):Dr David Hil M.D. Topic Info:What do you do if you are out of town and your child gets sick? Every parent fears this when planning a trip. Dr David Hill comes on the show to discuss traveling with children and how best to plan for possible vacation illness. Which medicines do you br ... Show Date:12 / 7 / 2011
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How to Host a Vegan Holiday Party
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Guest(s):Laura Theodore, Host Of National Public Television's "Jazzy Vegetarian." Topic Info:No matter what dietary preference you follow, adding more plant foods to your existing diet is always a good idea. Laura Theodore comes on the show to discuss accessible recipes that are based on classic American dishes, using vegetables, fruits, whole g ... Show Date:11 / 28 / 2011
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Healthy Eating Tips to Prevent Weight Gain During the Holidays
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Guest(s):Susan Smith Jones, PhD, Topic Info:Susan Smith Jones, PhD, comes on the show with some surefire tips to help you get through holidays, vacations, parties or any family gatherings without gaining weight or losing vitality. Show Date:11 / 28 / 2011
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Does Snoring Contribute to Obesity?
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Guest(s):Larry Twersky, Sleep Expert Topic Info:The holidays are upon us once again. Unfortunately, so are extra pounds around your waist, thanks to the various cookies, cakes and pies well-meaning family and friends make available. Aside from exercise, drinking lots of water and eating plenty of sal ... Show Date:11 / 28 / 2011
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Staying out of the ER this Thanksgiving
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Guest(s):Dr. Mark Mackey Topic Info:Thanksgiving is around the corner. It’s the time to talk about staying safe and out of the ER. What do you need to do to prevent food-borne illness, injuries (like with a carving knife), etc. Our guest will be on give the breakdown on what you need t ... Show Date:11 / 18 / 2011
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Preventing Dry, Cracked, Itchy Skin
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Guest(s):Dr. Jeannette Graf Topic Info:Dr. Jeannette Graf joins Dr. DeSilva to explain that there are several steps you can take to care for your skin during the harsh winter months, and that even the supplements you take and the food you eat can help counteract winter skin care woes. Show Date:1 / 17 / 2011
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New Years Hangover Relief
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Guest(s):Lisa C. Cohn, M.M.Sc., M.Ed., R.D. Topic Info:Dietitian Lisa Cohn joins Danika to explain that when you've overdone it the night before, it's vitally important to re-hydrate, detox, and soothe your digestive system. Show Date:12 / 23 / 2010
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Coping With Cancer During The Holidays
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Guest(s):Debra Freeman, MD Topic Info:For those living with cancer, holiday anxiety can be magnified by treatments, lack of energy and the overall difficulties of dealing with the disease. Dr. Debra Freeman joins Danika to explain how those coping with cancer can have a cheery holiday. Show Date:12 / 23 / 2010
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Holiday and Winter Travel Safety Tips Featured
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Guest(s):Dr. Angela Gardner Topic Info:Planes, trains and automobiles, Oh My! Millions of people will travel this upcoming holiday season. Learn about possible health risks such as deep vein thrombosis from sitting too long or risk of infections from re-circulated air on planes or in crowded ... Show Date:12 / 17 / 2010
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Health Risks Caused by Holiday Stress
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Guest(s):Dr. Peter Jacoby Topic Info:Shopping, budgets, decorating, parties, tight deadlines, crowds and that constant on-the-go rush during the holidays can definitely raise stress levels. Dr. Peter Jacoby joins the show to discuss how all this holiday stress can impact your health and wha ... Show Date:12 / 17 / 2010
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