There are 164 On Demand Archives in this Category.
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Tara Costa's Personal Journey With Weight Loss New!
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Guest(s):Tara Costa Topic:Weight Loss and Obesity Topic Info:During season 7 of NBC's hit series "The Biggest Loser," Costa proved that where there's a will there's a way. During her 18 weeks on campus, Costa never "fell below the yellow line." She won a record-setting eight challenges, the most of any contestant i ... Original Air Date:5 / 22 / 2012
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Tara Costa's Advice for Others Seeking Substantial Results. New!
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Guest(s):Tara Costa Topic:Weight Loss and Obesity Topic Info:During season 7 of NBC's hit series "The Biggest Loser," Costa proved that where there's a will
there's a way. During her 18 weeks on campus, Costa never "fell below the yellow line." She won a record-setting eight challenges, the most of any contestant ... Original Air Date:5 / 22 / 2012
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Dealing With Food Allergies During Summer Popular
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Guest(s):Dr. Sami Bahna Topic Info:Picnics, BBQs, etc. Food is a big part of the summer and holiday weekend. What do you need to know about food allergies and food preparedness. We have an expert on the topic who will be on to discuss important safety information. Original Air Date:5 / 11 / 2012
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The Hunter/Farmer Diet Solution Popular
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Guest(s):Dr. Mark Liponis, M.D. Medical Director for Canyon Ranch Topic:Diet and Weight Loss Topic Info:So many Americans are overweight and we’re getting heavier. We’re struggling to lose weight and we’ve tried every diet, including sensible and “fad” diets. Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show y ... Original Air Date:5 / 9 / 2012
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Simple Changes You Can Make NOW to Get Your Beach Body Ready Featured Popular
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Guest(s):Jim White, RD, ACSM HFS, Topic:Nutrition and Weight Loss Topic Info:Its that time of year again! Listen as we offer real every day advice and nutrition tips to get you beach body ready. We give simple, specific changes you can make and how you can eat healthy on the go.
Original Air Date:5 / 8 / 2012
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Hey Fellas! Eat Healthier, Feel Better, Live Longer Popular
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Guest(s):Jim White, RD, ACSM HFS, Topic:Nutrition and Weight Loss Topic Info:We're talking about how men can make a few simple changes to their diets to feel better, look better, and live longer.
Original Air Date:5 / 8 / 2012
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Lean Into This Diet for Results Featured Popular
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Guest(s):Kathy Freston, author Topic Info:Feel like you've tried every diet in the book only to have the pounds you lost return? Tune in to Kathy Freston, author of "The Lean: A Revolutionary and Simple 30-Day Plan for Healthy, Lasting Weight Loss." She'll share how The Lean -- a scientifically-b ... Original Air Date:5 / 5 / 2012
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Love Your Workout! Choosing the Right Fitness Program for You Featured Popular
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Can a Personal Trainer Help You Reach Your Fitness Goals Faster? Popular
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Shedding Pounds & Getting Fit...The Right Way! Popular
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Guest(s):Nicky Holender Topic:The Secrets of Permanent Weight Loss Topic Info:Nicky Holender began his career as a professional soccer player in England. After moving Los Angeles he turned his attention on fitness training. He has appeared on several television shows as a personal trainer / motivator including, The Kendra Show and ... Original Air Date:4 / 19 / 2012
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Mia Hamm Explains Why We All Need Carbohydrates Popular
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Guest(s):Mia Hamm Topic:Keeping our Energy Levels Up Thru Diet Topic Info:The Dietary Guidelines for Americans recommend we eat six one-ounce servings of grain foods each day, with at least three servings coming from whole grains. Eating the recommended amount of grain foods is particularly important for maintaining energy lev ... Original Air Date:4 / 11 / 2012
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Start A Food Revolution! Heal Your Body, Heal The World Featured Popular
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Guest(s):John Robbins, heir to the Baskin-Robbins ice cream empire Topic:Forks Over Knives Topic Info:Today we are featuring the eye opening documentary
Forks Over Knives. Film Critic Roger Ebert says "Its a film that can save your life!" Game changing author John Robbins, will share how by adopting a plant
based diet, you can reclaim your hea ... Original Air Date:4 / 5 / 2012
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The Starch Solution: Regain Your Health, and Lose the Weight for Good Featured Popular
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Guest(s):Dr. John McDougall Topic:Forks Over Knives Topic Info:Dr. John McDougall joins Dr. Friedman to talk about Forks Over Knives and why he feels so strongly that the "anti-starch" contingent has got it all wrong. Original Air Date:4 / 5 / 2012
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Straight Talk from the Docs & Boosting Your Metabolism with Spicy Foods Popular
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Guest(s):Dr. Michael Roizen with Arthur Perry, MD and Deb Lonzer, MD. Topic Info:Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD.
Plus!
More from RealAge
Boost Your Metabolism with Spicy Foods for Weight Loss
Dr. Perry's Flap of the Week
What's Dr. Perry all fired up about this we ... Original Air Date:3 / 31 / 2012
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How Taste Works Featured Popular
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Guest(s):Barb Stuckey, author of TASTE WHAT YOU'RE MISSING Topic Info:Ever wondered why you crave sweets, such as chocolate, while others crave salty foods, such as chips? Tune in to Barb Stuckey, author of Taste What You're Missing: The Passionate Eater's Guide to Why Good Food Tastes Good. She'll explain how all five sens ... Original Air Date:3 / 24 / 2012
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Straight Talk from the Docs & Better Weight Control Popular
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Guest(s):Dr. Michael Roizen with Arthur Perry, MD and Deb Lonzer, MD. Topic Info:Get the latest health headlines from Dr. Roizen, cohost Arthur Perry, MD., and Deb Lonzer, MD.
Plus
More from RealAge
Slow Down to Eat Less for Better Weight Control
Dr. Perry's Flap of the Week
What's Dr. Perry all fired up about this week? Tune ... Original Air Date:3 / 17 / 2012
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Are You Ready for Swimsuit Season? Popular
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Guest(s):Jason Boehm, Board Certified Nutrition Specialist Topic:Nutrition For Weight Loss Topic Info:Listen in as we get you ready for swim suit season with great tips on how to loose weight for the upcoming season of fun in the sun. Original Air Date:3 / 14 / 2012
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Change & Transformation: Do Self-Help Books Really Work? Featured Popular
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Guest(s):MK Mueller, author of 8 To Great; plus first-person testimonials with MK guests Dr. Julian Gasper, Glenn Boycheck, and Michael Lawson Topic Info:Are you ready to learn how to be happier and healthier?
Are you ready to love your life, your job and yourself?
Are you ready to live the world's simplest and most powerful positive attitude formula?
The power is in the process.
Everyone is lookin ... Original Air Date:3 / 9 / 2012
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The Mayo Clinic Diabetes Diet Featured Popular
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Guest(s):Donald Hensrud, M.D., Specialist in Nutrition and Internal Medicine and Medical Editor-in-chief of The Mayo Clinic Diabetes Diet Topic:Diabetes Topic Info:From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with prediabetes and type 2 diabetes, from the #1 New York Times bestseller, The Mayo Clinic Diet. Listen in as we discuss this reliabl ... Original Air Date:2 / 29 / 2012
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Toxic Fat: The Link Between Obesity and Inflammation Featured Popular
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Guest(s):Dr. Barry Sears Topic:Obesity and Chronic Disease Topic Info:Dr. Barry Sears, one of the leading authorities on the dietary control of hormonal and inflammatory responses to treat chronic disease joins Dr Friedman to discuss his newest book, Toxic Fat which points out how obesity has many similarities to cancer and ... Original Air Date:2 / 23 / 2012
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