Mental and Social Benefits of Play
Mental and Social Benefits of Play Featured

Show: Sports Medicine & Fitness Show

Guest(s)
Carol Torgan, Ph.D., FACSM
Topic
Keeping the "Inner Child" in Exercise: How Adults Can Play
Topic Info
There’s growing recognition that play is not just for Kid's anymore. Mounting evidence shows that "playing" has a crucial role in cognitive, physiological, behavioral and social development and adaptation at all ages and stages of life. Dr. Carol Torgan joins the program to explain why adults should find more enjoyment in exercise by "playing"!
Guest Info
Carol E. Torgan, Ph.D., FACSM -

Carol is an award-winning health strategist and educator with over 15 years experience in public health and medicine. She has expertise in developing content — via traditional and new-media technologies — that translates the health and medical sciences into understandable and actionable steps for the general public.
Host
Melanie Cole, M.S.
20090817/0934sm2c.mp3
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