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Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Guest(s)Alan Hedge, PhD, CPE Topic InfoEvery day we do things that compromise the health of our back, such as lifting heavy objects or playing stressful sports. But you may not realize that being slumped in an uncomfortable office chair, hunching over your laptop, or sleeping on a poor mattres ... Original Air Date4 / 15 / 2009 Category:SpineUniverse Radio Guest(s)Dr. Jason M. Highsmith Topic InfoExercise and physical activity are often vital to recovery from neck and back injuries, but certain activities actually compromise the health of your spine. Find out about the most dangerous sports for your spine, and whether they’re worth the love of t ... Original Air Date4 / 8 / 2009 Page 25 of 45
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