What is the Best Sleeping Position for You?
What is the Best Sleeping Position for You?

Show: Sports Medicine & Fitness Show

Guest(s)
Deborah MacLean, Manager of Health Management at The Coca-Cola Company in Atlanta
Topic
Ergonomics in Sports Medicine and the Workplace
Topic Info
Deborah MacLean discusses how Ergonomics can help you find a sleeping position that will prevent strain, and how you can strengthen your posture and avoid back problems.
Guest Info
Deborah MacLean is the manager of health management at The Coca-Cola Company in Atlanta, Georgia. Since starting at The Coca-Cola Company in 1985, she has developed the "Back @ Work" injury prevention program for the company's beverage system that is being implemented for more than 50,000 associates worldwide, and she helped develop an ergonomics program for 4,500 Atlanta-based associates. MacLean's work in sports medicine treatment and rehabilitation saves The Coca-Cola Company an average of $25,000 annually.
Host
Melanie Cole, M.S.
20120206/1206sm2d.mp3
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