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Topic: Keeping the "Inner Child" in Exercise: How Adults Can Play
Guest(s): Carol Torgan, Ph.D., FACSM

Seg 1 : Mental and Social Benefits of Play ^Featured: Category:Sports Medicine & Fitness Show

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Guest(s)Carol Torgan, Ph.D., FACSM

Topic InfoThere’s growing recognition that play is not just for Kid's anymore. Mounting evidence shows that "playing" has a crucial role in cognitive, physiological, behavioral and social development and adaptation at all ages and stages of life. Dr. Carol Torga ...

Show Date2009-08-18

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Seg 2 : Games and Activities Adults Can Use to Get Healthy: Category:Sports Medicine & Fitness Show

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Guest(s)Carol Torgan, Ph.D., FACSM

Topic InfoThere’s growing recognition that play is not just for Kid's anymore. Mounting evidence shows that "playing" has a crucial role in cognitive, physiological, behavioral and social development and adaptation at all ages and stages of life. Dr. Carol Torga ...

Show Date2009-08-18

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Seg 3 : Why Adults Trade in Play for More Structured Exercise: Category:Sports Medicine & Fitness Show

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Guest(s)Carol Torgan, Ph.D., FACSM

Topic InfoThere’s growing recognition that play is not just for Kid's anymore. Mounting evidence shows that "playing" has a crucial role in cognitive, physiological, behavioral and social development and adaptation at all ages and stages of life. Dr. Carol Torga ...

Show Date2009-08-18

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Seg 4 : Why Adults Lose The Need to "Play": Category:Sports Medicine & Fitness Show

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Guest(s)Carol Torgan, Ph.D., FACSM

Topic InfoThere’s growing recognition that play is not just for Kid's anymore. Mounting evidence shows that "playing" has a crucial role in cognitive, physiological, behavioral and social development and adaptation at all ages and stages of life. Dr. Carol Torga ...

Show Date2009-08-18

More Information

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