Sports Medicine
There are 392 On Demand Archives in this Category.
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- Injury Prevention: Gait and Biomechanics
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Guest(s):Jeffery Ross, M.D., FACSM,Topic Info:While there may be no single fountain of youth, you can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong, and decreases your risk of heart attack and stroke. Jeffery Ross ...Show Date:2 / 23 / 2010 - Injury Prevention: Shoes and Orthotics Featured
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Guest(s):Jeffery Ross, M.D., FACSM,Topic Info:While there may be no single fountain of youth, you can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong, and decreases your risk of heart attack and stroke. Jeffery Ross ...Show Date:2 / 23 / 2010 - What is Bioenergetics
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Guest(s):Mark Deaton, CSCS, ABDTopic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.Show Date:2 / 16 / 2010 - The Three Energy Systems and How They Affect Performance
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Guest(s):Mark Deaton, CSCS, ABDTopic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.Show Date:2 / 16 / 2010 - How Athletes Have Become Bigger and Stronger
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Guest(s):Mark Deaton, CSCS, ABDTopic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.Show Date:2 / 16 / 2010 - How Regular Athletes Can Treat Their Energy Systems Like Olympians Featured
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Guest(s):Mark Deaton, CSCS, ABDTopic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.Show Date:2 / 16 / 2010 - Minority Health, Past and Current Status
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Guest(s):Dr. Melicia Whitt-Glover, Ph.D., FACSMTopic Info:Health disparities are the persistent gaps between the health status of minorities and non-minorities in the United States. Despite continued advances in health care and technology, racial and ethnic minorities continue to have higher rates of disease, di ...Show Date:2 / 9 / 2010 - Why Minority Communities Aren't Conducive to Good Health
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Guest(s):Dr. Melicia Whitt-Glover, Ph.D., FACSMTopic Info:Health disparities are the persistent gaps between the health status of minorities and non-minorities in the United States. Despite continued advances in health care and technology, racial and ethnic minorities continue to have higher rates of disease, di ...Show Date:2 / 9 / 2010 - Policy Makers Role in Improving Minority Health
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Guest(s):Dr. Melicia Whitt-Glover, Ph.D., FACSMTopic Info:Health disparities are the persistent gaps between the health status of minorities and non-minorities in the United States. Despite continued advances in health care and technology, racial and ethnic minorities continue to have higher rates of disease, di ...Show Date:2 / 9 / 2010 -
What the Public Can do Now to Improve Minority Health Featured
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Guest(s):Dr. Melicia Whitt-Glover, Ph.D., FACSMTopic Info:Health disparities are the persistent gaps between the health status of minorities and non-minorities in the United States. Despite continued advances in health care and technology, racial and ethnic minorities continue to have higher rates of disease, di ...Show Date:2 / 9 / 2010 - Kids and Strength Training; How Much is Enough?
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Guest(s):Holly J. Benjamin, MD, FAAP, FACSMTopic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...Show Date:2 / 3 / 2010 - Sports Injury Prevention for Your Children
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Guest(s):Holly J. Benjamin, MD, FAAP, FACSMTopic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...Show Date:2 / 3 / 2010 - Sports Specific Injury Prevention for Your Female Athlete
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Guest(s):Holly J. Benjamin, MD, FAAP, FACSMTopic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...Show Date:2 / 3 / 2010 - Physical Therapy for Kids, What to Expect
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Guest(s):Holly J. Benjamin, MD, FAAP, FACSMTopic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...Show Date:2 / 3 / 2010 - Myths of Youth Strength Training
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Guest(s):Avery Faigenbaum, Ed.D., FACSMTopic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...Show Date:2 / 2 / 2010 - Contraindications to Participation in a Strength Training Program
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Guest(s):Avery Faigenbaum, Ed.D., FACSMTopic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...Show Date:2 / 2 / 2010 - Proper Techniques for a Youth Strength Training Regimen
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Guest(s):Avery Faigenbaum, Ed.D., FACSMTopic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...Show Date:2 / 2 / 2010 - Sports Specific Strength Training for Young Athletes
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Guest(s):Avery Faigenbaum, Ed.D., FACSMTopic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...Show Date:2 / 2 / 2010 - Benefits For Strength Training in Older Adults Popular
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Guest(s):Nicholas Ratamess, Ph.D.Topic Info:Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with health concerns—including heart disease or arthritis—often benefit the most ...Show Date:1 / 26 / 2010 - Precautions and Contraindications To Training Popular
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Guest(s):Nicholas Ratamess, Ph.D.Topic Info:Research has shown that strengthening exercises are both safe and effective for women and men of all ages, including those who are not in perfect health. In fact, people with health concerns—including heart disease or arthritis—often benefit the most ...Show Date:1 / 26 / 2010
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