Guest(s)
Liz Neporent
Topic
Fitness For Dummies
Topic Info
Liz Neporent joins Danika to teach you how to set and achieve realistic fitness goals and get the most out of your workouts!
Guest Info
Liz Neporent is a health and fitness expert and correspondent for ABC National News. She is a frequent contributor to Shape, Self, and Fitness magazines.
Host
Danika Quinn
20110131/1105ih4b.mp3
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