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Food Label Reading 101 Featured

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Guest(s)
Matt Goulding
Topic
Learning to Read Food Labels
Topic Info
Learn how to read food labels and maximize the nutrition value of your shopping carts. Matt Goulding, author and Nutrition Editor of Men's Health Magazine joins Dr. Mike to discuss how to stock the perfect pantry! Plus Real Age Tip from Dr. Michael Roizen.
Guest Info
Matt Goulding is the food and nutrition editor of Men’s Health. He is the co-author of NY Times bestseller: Eat this, Not That: Supermarket Survivial Guide. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between keyboard and stovetop.
Publisher
Rodale
Host
Dr. Mike Roizen
20090323/0913om6a.mp3
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