Sports Medicine & Fitness Show
- Description
- Host
- Featured
- Upcoming
HOST: Melanie Cole M.S.
 Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics. Melanie Cole M.S. is an Exercise Physiologist and Personal Trainer In the health field for 20 years. Her show brings together the best of integrated medicine, eastern and western techniques that feature Health Experts from all over the world. Some of the most respected people in their fields talk to Melanie about the latest in hottest health topics. She chats with Transplant Surgeons, nutritionists, organic chefs and every one in between. The show informs on men’s health, women’s concerns and some hotbed issues that relate to everyone. Melanie’s energetic approach is an entertaining, informative look at all aspects of the health field. You’ll laugh and cry while learning about yourself, and your bodies own amazing ability to maintain wellness and heal from illness. 
There are 527 On Demand Archives in this Category.
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Tara Costa's Personal Journey With Weight Loss New! Popular
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Guest(s):Tara Costa Topic:Weight Loss and Obesity Topic Info:During season 7 of NBC's hit series "The Biggest Loser," Costa proved that where there's a will there's a way. During her 18 weeks on campus, Costa never "fell below the yellow line." She won a record-setting eight challenges, the most of any contestant i ... Original Air Date:5 / 22 / 2012
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Tara Costa's Advice for Your Weight Loss New! Popular
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Guest(s):Tara Costa Topic:Weight Loss and Obesity Topic Info:During season 7 of NBC's hit series "The Biggest Loser," Costa proved that where there's a will
there's a way. During her 18 weeks on campus, Costa never "fell below the yellow line." She won a record-setting eight challenges, the most of any contestant ... Original Air Date:5 / 22 / 2012
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American Fitness Index- 2012 Rankings By State New! Featured Popular
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Guest(s):Walt Thompson, Ph.D., FACSM Topic:The Nations Fitness Rankings Topic Info:For the second consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports Medicine’s
(ACSM) annual American Fitness Index™ (AFI). Listen as we discuss the stat ... Original Air Date:5 / 22 / 2012
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American Fitness Index- 2012 Rankings By State New! Featured Popular
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Guest(s):Walt Thompson, Ph.D., FACSM Topic:The Nations Fitness Rankings Topic Info:For the second consecutive year, Minneapolis-St. Paul is the healthiest, fittest metropolitan area in the United States, according to the American College of Sports Medicine’s
(ACSM) annual American Fitness Index™ (AFI). Listen as we discuss the stat ... Original Air Date:5 / 22 / 2012
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Exercise During Pregnancy Featured Popular
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Guest(s):Jim Pivarnik, Ph.D., FACSM Topic:Pregnancy and Exercise Topic Info:Listen as we give you the best advice from our experts on how to safely stay in shape before, during and after your pregnancy. Original Air Date:5 / 15 / 2012
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Getting Fit After Giving Birth Featured Popular
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Guest(s):Jim Pivarnik, Ph.D., FACSM Topic:Pregnancy and Exercise Topic Info:Listen as we give you the best advice from our experts on how to safely stay in shape before, during and after your pregnancy. Original Air Date:5 / 15 / 2012
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Exercise Is Medicine! Popular
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Guest(s):Richard T. Cotton, MA National Director of Certification and Registry Programs American College of Sports Medicine Topic:Exercise is Medicine Month Topic Info:Exercise is Medicine is a sustainable global initiative by The American College of Sports Medicine that creates broad awareness that exercise is indeed medicine. Listen as we discuss how you too can take part in the best medicine on the planet. Original Air Date:5 / 15 / 2012
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Warm Weather Exercise: Stay Safe Popular
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Guest(s):Richard T. Cotton, MA National Director of Certification and Registry Programs American College of Sports Medicine Topic:Exercise is Medicine Month Topic Info:Listen as we discuss tips for exercising in the warm weather while staying safe from heat related illness. Original Air Date:5 / 15 / 2012
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ACL Tears in Sports and Rehabilitation Featured Popular
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Guest(s):Margot Putukian, M.D., FACSM Topic:Sports Medicine Issues in the News Topic Info:Listen as we cover the sports medicine issues in the news. Everything from ACL tears that take even pro athletes out of the game, to concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes ... Original Air Date:5 / 8 / 2012
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Concussions: Is There a Lasting Effect? When is it Safe to Return to Play? Featured Popular
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Guest(s):Margot Putukian, M.D., FACSM Topic:Sports Medicine Issues in the News Topic Info:Listen as we talk about concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes that have suffered multiple concussions? Original Air Date:5 / 8 / 2012
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Simple Changes You Can Make NOW to Get Your Beach Body Ready Featured Popular
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Guest(s):Jim White, RD, ACSM HFS, Topic:Nutrition and Weight Loss Topic Info:Its that time of year again! Listen as we offer real every day advice and nutrition tips to get you beach body ready. We give simple, specific changes you can make and how you can eat healthy on the go.
Original Air Date:5 / 8 / 2012
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Hey Fellas! Eat Healthier, Feel Better, Live Longer Popular
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Guest(s):Jim White, RD, ACSM HFS, Topic:Nutrition and Weight Loss Topic Info:We're talking about how men can make a few simple changes to their diets to feel better, look better, and live longer.
Original Air Date:5 / 8 / 2012
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Can More Active Play Lead To Better Grades? Popular
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Guest(s):Laura Chaddock M.S. Topic:Children's Physical Fitness and Cognitive/Brain Health Topic Info:Aerobic fitness in children has been found to relate to academic achievement and cognitive skills involved in attention, memory, and learning. Listen as we learn about how Fitter children can deal with distractions to stay safe when crossing street, and a ... Original Air Date:5 / 1 / 2012
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Aerobic Fitness and Multitasking Popular
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Guest(s):Laura Chaddock M.S. Topic:Children's Physical Fitness and Cognitive/Brain Health Topic Info:Aerobic fitness in children has been found to relate to academic achievement and cognitive skills involved in attention, memory, and learning. Listen as we learn about how Fitter children can deal with distractions to stay safe when crossing street, and a ... Original Air Date:5 / 1 / 2012
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Love Your Workout! Choosing the Right Fitness Program for You Featured Popular
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Can a Personal Trainer Help You Reach Your Fitness Goals Faster? Popular
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Guest(s):Neal Pire, MS, FACSM Topic:Fitness Clubs and Exercise Settings Topic Info:Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs. Original Air Date:5 / 1 / 2012
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Youth Sport Safety Week Featured
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Guest(s):Kate Carr, President and CEO of Safe Kids Worldwide Topic:National Safe Kids Week Topic Info:A new study released today by Safe Kids Worldwide shows that two in five (40%) parents report that their young athletes have sustained injuries while playing team sports. Additionally, one in three parents (32%) reported that
their kids have had injuries ... Original Air Date:4 / 24 / 2012
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Overuse Injury Prevention For Our Young Athletes
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Guest(s):Kate Carr, President and CEO of Safe Kids Worldwide Topic:National Safe Kids Week Topic Info:A new study released today by Safe Kids Worldwide shows that two in five (40%) parents report that their young athletes have sustained injuries while playing team sports. Additionally, one in three parents (32%) reported that
their kids have had injuries ... Original Air Date:4 / 24 / 2012
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Long-Term Youth Athlete Development & Conditioning Featured Popular
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Guest(s):Michael F. Bergeron, Ph.D., FACSM, Executive Director, National Institute for Athletic Health & Performance and National Youth Sports Health & Safety Institute Topic:Youth Sport Safety Topic Info:Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness. Original Air Date:4 / 24 / 2012
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Early Sports Specialization and Injury Prevention Popular
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Guest(s):Michael F. Bergeron, Ph.D., FACSM, Executive Director, National Institute for Athletic Health & Performance and National Youth Sports Health & Safety Institute Topic:Youth Sport Safety Topic Info:Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness. Original Air Date:4 / 24 / 2012
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