Nutritional Tips for Stress
Nutritional Tips for Stress

Show: Ask Dr. DeSilva

Guest(s)
Shoshana Bennett, PhD
Topic
Relieving Stress Through Proper Nutrition
Topic Info
Author, Dr. Shoshana Bennett, PhD joins the show to discuss how to relieve stress through better nutrition.
Guest Info
Shoshana Bennett, Ph.D. ("Dr. Shosh") is the author of Pregnant on Prozac, Postpartum Depression For Dummies, and co-author of Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression. Dr. Shosh also created\ guided imagery audios that are specifically focused on helping moms take care of themselves. National TV shows including "20/20" and "The Doctors" feature Dr. Shosh as the postpartum expert and news stations consult her. Several publications including the San Francisco Chronicle and the San Jose Mercury News have written articles on Dr. Shosh's work. She's interviewed regularly on national radio and television and has been quoted in dozens of newspapers and magazines such as The Wall Street Journal, WebMD, Boston Globe, Fit Pregnancy, Glamour, Psychology Today, New York Post, Self, Cosmopolitan, and the Chicago Tribune.
Host
Dr. Derrick DeSilva
20100308/1010dd2c.mp3
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